SugarBreak: Quit Sugar Coach

SugarBreak learns you. Then it helps you beat sugar. Most sugar apps give you the same generic tips every day. SugarBreak is different — it studies your cravings, triggers, mood patterns, and weak moments, then uses that to coach you personally. Within a week you feel it: steadier energy, no 3 PM crash, clearer skin, better sleep, and cravings that fade from a scream to a whisper. Start free. No account. No judgment. PREDICTS YOUR CRAVINGS BEFORE THEY HIT After a few days, SugarBreak sends alerts BEFORE cravings strike — smart nudges built from your own check-in history, like: "It's 3 PM — this is usually when your cravings spike. Grab your nuts now." "Tuesday evenings are tough for you. You said you'd walk instead — go now." "Your cravings look lower than last week. Whatever you're doing is working." Most apps wait for you to crave, then react. SugarBreak comes to you first. HOW IT LEARNS YOU Every evening check-in teaches your coach something new — every mood rating, craving, and note builds a deeper picture of YOUR relationship with sugar. Day 1: warm, general guidance. Day 7: "your cravings peak after work." Day 14: "stressful Mondays set up your hardest days." Day 30: it understands your patterns better than you'd expect. MYCOACH — A REAL CONVERSATION, NOT A TIP MACHINE Not a chatbot that fires one line and vanishes. MyCoach talks with you for as long as you need, asks follow-up questions, and gently challenges the excuses you tell yourself — using your own words from your Motivation Vault. YOUR MOTIVATION VAULT During setup, you capture why you want to quit, who inspires you, and what you'll do instead — in your own words, your own voice, even a photo. Your coach plays these back at the moment you need them most. SCAN ANY FOOD FOR HIDDEN SUGAR Point your camera or search by name. Works with packaged products AND home-cooked meals — including Indian food most apps get wrong. See the sugar inside, and a smarter swap to try. The scanner is free, forever. A SLIP IS DATA, NOT FAILURE Had a sweet day? That's not a red X. SugarBreak asks what happened and what might help next time. No lectures, no guilt — every check-in just makes your coach smarter. WHAT MAKES US DIFFERENT Other apps: "Here's a tip about sugar." SugarBreak: "Your cravings spike on stressful weekday evenings. Today was stressful — so I'm reminding you at 6:45 that you planned to walk, before the 7 PM craving hits." That's the difference between a poster on the wall and a coach who knows you. THE 30-DAY PROGRAM A science-backed reset that uses proven behavioral techniques — not just willpower — to rewire how your brain responds to cravings. Each day builds on what your coach has learned about you. WHAT YOU'LL FEEL Steady energy — no spike-and-crash cycle A quieter 3 PM Clearer skin as inflammation settles Deeper sleep Cravings that shrink from a scream to a whisper FREE FOR 7 DAYS Try everything — the predictions, the coach, the scanner, the full program. Subscribe only if you love it. The scanner stays free forever. Cancel anytime. Your patterns become your advantage — start today. Monthly and annual plans available. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the period ends; manage or cancel anytime in your Apple ID settings. The food scanner is free without a subscription. DISCLAIMER: SugarBreak is a wellness and habit-change tool. Sugar readings are estimates, not medical advice, and the app does not diagnose or treat any condition. Consult a healthcare professional before making significant dietary changes. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sanchitgoyal32.github.io/privacy_urls/sugarbreak.html