HealMen

Healmen is a training app for men. Not meditation. Not a mood tracker. Training for the moments that keep going wrong: the argument you lose the same way every time, the silence when she asks what is wrong, the blow-up over nothing, the date that goes nowhere, the kid you snap at. The first training app made only for men. Every lesson is written for a man: his words, his situations, his way of shutting down or firing up. Nothing is adapted from a wellness app. What it solves • You go quiet when it matters and the people close to you read it as distance. • You get angry before you know what you actually feel. • You say the sharp thing and spend the night regretting it. • You know the pattern, you just cannot change it in the moment. How the training works Find your pattern. A few honest questions, answered with a swipe or a tap. You get a name for what keeps happening and the two disciplines to start with. Train the moment. Every lesson is a short deck of cards: a real situation, you predict what happens, you choose, you see why. Then one action for today, in real life, not in your head. Repeat daily. One lesson, one task, one breath. Ten minutes. 263 lessons in 15 disciplines Anger, conflict, communication, boundaries, reading the room, dark patterns, shadow work, attachment, dating, partnership, fatherhood, friendship, the body, purpose, the digital world. Every day • Today's lesson, today's task and a few minutes of breath on one screen • Journal on paper: guided ten-minute sessions, from your first page to the letter you never send • Breathe: paced breathing for the moment it gets loud • Your progress per discipline Your partner in the lessons She or he. Chosen once, kept on your phone. Start free Two lessons are free, and your first three lessons open everything. Healmen Pro Every lesson, every course, every quiz. Monthly €5.99 or yearly €39.99. New subscribers get the first 3 days free. The subscription renews automatically at the same price unless you cancel at least 24 hours before the end of the current period. Payment is charged to your Apple Account. Manage or cancel in Settings, Subscriptions. Prices may vary by country. Private by design Servers in Germany. Your journal stays on paper. Delete your account anytime. Healmen is training, not therapy. If you are in danger or thinking about ending your life, contact your local emergency number. Terms of Use (EULA): https://healmen.app/terms Privacy Policy: https://healmen.app/privacy