Ache: Headache Tracker & Diary

Stop guessing. Start forecasting. Headaches don't have to blindside you. Ache turns your symptoms, vitals, and environment into a clear picture of what triggers your headaches — and warns you before the next one hits. Headache forecast See your risk for the hours ahead at a glance. Ache combines your personal patterns with live conditions to tell you when a headache is likely, so you can plan around it instead of getting caught off guard. Smart alerts (Premium feature) Get a heads-up when your risk starts climbing. A timely notification gives you the window to hydrate, rest, or take medication early — when it actually works. Track your triggers Air pressure, temperature swings, sleep quality, UV, pollen, and more. Ache shows you which factors are pushing your risk up today and which ones are working in your favor, so you finally know what sets it off. Spot patterns (Premium feature) Discover how your body state connects to your headaches. See the heart rate, blood pressure, and activity ranges most associated with your attacks, plus a heatmap of exactly when your headaches tend to strike. Fast logging Record a headache in seconds. Rate severity on a simple scale, and Ache auto-captures your weather and vitals while you tag symptoms, triggers, and medications. No tedious forms. Why Ache? Personalized risk predictions that learn from your history Connects with your health and weather data automatically Clean, distraction-free design built for bad-headache days A complete log to share with your doctor Take control of your headaches. Download Ache and know what's coming. Privacy Policy: https://docs.google.com/document/d/1zVAcOldzA4sJYPcFMhtERe5UC6hrTGSQlZYqQOTw2Sk/edit?usp=sharing Terms of Use: https://docs.google.com/document/d/1Of6JIJc4-aALTJfaeYrEatjoMqFsUFmjsECL6rp0fMw/edit?usp=sharing Medical Disclaimer: https://docs.google.com/document/d/1RLavi57kGHRs2ypMZ7XufKxfrPmLYnt7--2CEZzS1Gg/edit?usp=drive_link