Fit or Die: Workout Survival
Yvo Cilon Health & Fitness iPhoneiPadiPod touch
Fit or Die: Workout Survival is a free Health & Fitness app for iPhone and iPad by Yvo Cilon. Requires iOS 16.4. Updated June 20, 2026.
- Price
- Free
- on the App Store
- Size
- 92 MB
- Age 12+
- Updated
- Jun 20
- 2026 · v1.1.0
Screenshots
About Fit or Die: Workout Survival
Every week you have one job: survive. Fit or Die is a fitness survival game. Meet your weekly workout quota or your character dies, publicly, on the board for everyone you train with to see. There is no coming back until the next season. HOW IT WORKS - Each week you must hit your tier's workout quota. Beginners three, the hardened four or five. Miss it and you die. - Any workout counts: running, lifting, cycling, swimming, anything 10 minutes or longer, synced automatically from Apple Health. - Fall behind for the week and you go AT RISK, a public warning the whole feed can see. - Survive week after week and your record climbs. Miss one and it is over, until next season. DEFIANCE - Outlast the weeks and earn DEFIANCE, a standing Death remembers. - Climb the ranks from PREY to STUBBORN, RELENTLESS, UNBREAKABLE, DREADED and finally UNNATURAL. - It carries across seasons. Die and you fall a rank, but the Legends board never forgets how high you climbed. PACTS - Swear a dare to beat your weekly quota by a margin you set, and earn bonus standing that ignores every cap. - Stake your DEFIANCE on a HEAT pact, and a broken oath costs you. THE STAKES ARE SOCIAL - A live feed shows who is surviving and who is slipping. - SIGNALS keeps every warning, rival move and salute meant for you. - You get one rival every season. Outlast them, and taunt them while you do. - Climb the leaderboard across the Global, Pack, Season and Legends boards. - The graveyard keeps every death on the record. EARN YOUR SCARS - 37 badges to prove you survived, from Still Alive and Hardened to the darker ones for how you go down. - Your profile becomes a record of every season you outlasted. WHY IT WORKS Rewards are easy to ignore. Consequences are not. When missing your week means dying in front of everyone you train with, you show up. Fit or Die turns your fitness into a survival game with real stakes. Survive the week. Outlive the season. Or die trying. Fit or Die requires a Fit or Die Pro subscription: 14-day free trial, then $3.99/month or $29.99/year, auto-renewing. All features require an active subscription. Terms of Use https://fitordie.app/terms Privacy Policy https://fitordie.app/privacy
What’s new
Version 1.1.0 · Updated June 20, 2026
THE YARD REMEMBERS NOW. The biggest update since launch. Survive your weekly quota or die, the same as ever, but now every week you outlast builds a permanent standing, and there are new ways to prove it and new ways to twist the knife. NEW: - DEFIANCE. Survive and earn DEFIANCE, a standing Death remembers across seasons. Climb from PREY to STUBBORN, RELENTLESS, UNBREAKABLE, DREADED and finally UNNATURAL. Die and you fall a rank, but the Legends board never forgets how high you climbed. - PACTS. Swear a dare to beat your weekly quota by a margin you set. Keep it and earn bonus standing that ignores every cap. Stake your DEFIANCE on a HEAT pact and a broken oath costs you. - SIGNALS. A bell on Home now holds every warning, rival move and salute meant for you. Read what the Yard has been saying behind your back. - RIVAL TAUNTS. Rattle your rival's cage any day you dare. - A darker, sharper look across Home, your profile and the leaderboard, plus more reliable workout syncing. Survive the week. Outlive the season. Or die trying.
App privacy
The developer, Yvo Cilon, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Location: Coarse Location
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
- Health & Fitness: Fitness
- Contact Info: Email Address
- User Content: Other User Content
- Diagnostics: Crash Data, Performance Data
Used for: Analytics, App Functionality
Alternatives to Fit or Die: Workout Survival
Looking for apps like Fit or Die: Workout Survival? Here are 6 similar apps on the App Store. The highest rated is Reps IV Lore (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Fit or Die: Workout Survival | – | Free | June 20, 2026 | |
| Reps IV Lore | 5.0 / 5 (1) | Free | Jul 10, 2026 | Compare |
| Level Quest: Fitness RPG | – | Free | Sep 4, 2026 | Compare |
| Step Quest - Step Tracking App | – | Free | Jan 20, 2026 | Compare |
| Fitness Slayer: Workout RPG | – | Free | Aug 22, 2026 | Compare |
| Sugar Tracker: Lolly AI Coach | 4.3 / 5 (19) | Free | Jun 16, 2026 | Compare |
| PhysioCheck | – | Free | Aug 8, 2024 | Compare |