BreathBlock Practice
Manuela Castro Gonzalez Health & Fitness iPhoneiPadiPod touch
BreathBlock Practice is a free Health & Fitness app for iPhone and iPad by Manuela Castro Gonzalez. Requires iOS 15.1. Updated July 8, 2026.
- Price
- Free
- on the App Store
- Size
- 35 MB
- Age 17+
- Updated
- Jul 8
- 2026 · v1.0.2
Screenshots
About BreathBlock Practice
Build calm one breath at a time. BreathBlock Practice helps you establish a daily breathing routine using guided breathing techniques, visual timers, progress tracking, and a unique tower-building system. Features • Guided breathing exercises. • Box Breathing, 4-7-8 Breathing and other breathing patterns. • Adjustable session durations. • Visual breathing animations. • Session history tracking. • Statistics for completed sessions and total practice time. • Sound settings and customization. • Completely offline functionality. • Privacy-focused local storage. Build Your Tower Every completed breathing session adds a new block to your tower. Watch your tower grow as you continue your breathing practice. Private by Design Your breathing history, statistics and preferences remain on your device. No account is required and no internet connection is needed.
What’s new
Version 1.0.2 · Updated July 8, 2026
- Added new breathing practice improvements and visual session progress. - Improved the breathing tower experience after completed sessions. - Enhanced onboarding and in-app guidance. - General performance improvements and bug fixes.
App privacy
The developer, Manuela Castro Gonzalez, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
- Usage Data: Advertising Data
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Advertising Data
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics
Alternatives to BreathBlock Practice
Looking for apps like BreathBlock Practice? Here are 6 similar apps on the App Store. The highest rated is RippleStreak Habits (5.0/5), and all 6 are free to download.
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SleepTower Log
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Sleep Door Build Logger
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RippleStreak Habits
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PlateDrop Food Journal
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Step Counter & Walking Tracker
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Loslo: Lose weight in 4 habits
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| BreathBlock Practice | – | Free | July 8, 2026 | |
| SleepTower Log | – | Free | Jul 8, 2026 | Compare |
| Sleep Door Build Logger | – | Free | Jul 14, 2026 | Compare |
| RippleStreak Habits | 5.0 / 5 (1) | Free | Aug 11, 2026 | Compare |
| PlateDrop Food Journal | – | Free | Sep 10, 2026 | Compare |
| Step Counter & Walking Tracker | 4.8 / 5 (13) | Free | Aug 14, 2026 | Compare |
| Loslo: Lose weight in 4 habits | 4.6 / 5 (5) | Free | Sep 8, 2026 | Compare |