Sleep Taps-for sleepless night

For sleepless nights, nights when your thoughts won’t stop, or nights when your body and mind feel restless. This app is a sleep support app that uses gentle Apple Watch vibration rhythms to help you bring your attention back to your breathing. At a steady interval, your Apple Watch quietly taps your wrist, offering a sense of comfort, almost like someone is gently staying by your side. Since it can be used without sound, it is less likely to disturb you or someone sleeping next to you. It was created for people who tend to have a busy mind, people with ADHD-like tendencies, people who feel restless even after getting into bed, and people who feel more anxious at night and struggle to fall asleep. You try to count your breaths, but your thoughts pull you away. A quiet room somehow makes your anxiety feel louder. You want the comfort of someone gently patting your back. On nights like those, the Apple Watch vibrations become a small guide back to your breathing. You can adjust the rhythm and interval from the iPhone app, allowing you to choose a tempo that fits your mood and sleep needs that day. It is designed to be useful not only for adults who want support falling asleep, but also as a gentle aid for bedtime routines. Main Features: ・Gentle vibrations from Apple Watch at steady intervals ・Rhythm design that makes it easier to focus on breathing ・Adjust vibration rhythms from iPhone ・Quiet sleep support without sound ・A simple screen that stays with you on anxious nights ・Designed to be easy to use for both adults and children This app is not intended to treat the causes of sleeplessness. It is designed to help make the moments before sleep a little calmer and give you a gentle cue to return to your breathing. May tonight feel even a little more peaceful.