WomenWellness

WomenWellness is a private health tracking app designed for women in perimenopause, menopause, and early postmenopause. When cycles become less predictable and changes in mood, sleep, hot flashes, fatigue, and physical symptoms start to overlap, WomenWellness helps users capture those changes in a simple and gentle way, then turns them into clear on-device trend summaries. Key features: Cycle tracking: Log start dates, end dates, flow, cycle status, and notes. Mood tracking: Record daily mood, stress, anxiety, sleep, and energy scores. Symptom tracking: Track common menopause-related symptoms such as hot flashes, night sweats, sleep issues, palpitations, headaches, and muscle or joint discomfort. Trend summaries: Review recent changes in mood, sleep, symptoms, and cycle patterns. Gentle suggestions: Receive supportive breathing, wind-down, reflection, and self-regulation suggestions based on lightweight on-device logic. Care reminders: Get gentle prompts to consider professional support when repeated high-risk symptoms or emotional distress are recorded. Privacy first: Cycle, mood, symptom, and note data are stored on the user’s device by default and are not used for advertising profiles. WomenWellness is not a medical diagnosis tool and does not replace doctors, therapists, or other professionals. If users experience severe abnormal bleeding, intense pain, chest pain, prolonged severe insomnia, serious depressive symptoms, or self-harm thoughts, they should seek professional or emergency support. WomenWellness is built for people who want: A calmer and more private way to understand body and mood changes Better visibility into the relationship between sleep, symptoms, and emotional patterns Gentle, non-judgmental support instead of medicalized or stressful language A health tracker that keeps sensitive records on-device by default