IronZenkai: Workout Tracker

Train with real science. Eat for your goals. Track it all in one app. IronZenkai is a workout tracker and gym log built on real training science — not just a set counter — with calorie and macro tracking built in. Plan periodized programs, log every set, snap a photo of your meals, and let your AI coach tie it all together. No second app. No account needed to start. TRAIN SMARTER - Auto-built mesocycle programs (full-body, upper/lower, push-pull-legs and more) matched to your goal, experience, and equipment - Progressive overload that adapts: smart weight, set, and rep suggestions from your last workouts - Fast set logging with RIR, a built-in rest timer, and pre-workout check-ins that tune each session to your energy - Automatic deloads and a guided "plan your next block" flow — never guess what's next - Full exercise library with form guidance and one-tap swaps EAT FOR YOUR GOALS - Photo food logging: snap your plate to get calories and macros, analyzed on-device on supported iPhones - Barcode scanner and a searchable food database - Adaptive TDEE that learns from your weight trend and adjusts your daily targets - Build meals and daily plans that hit your protein, carbs, and fat - Real-time calorie pacing: always know what's left and what to eat MEET ZEN, YOUR COACH - An AI coach that sees your training, nutrition, and weight together - Ask anything: why the scale stalled, what to eat with calories left, how to train around a sore joint - Answers grounded in your real data — not generic advice SEE YOUR PROGRESS - Progress photo timeline with start-to-now comparisons - Weight and strength charts, streaks, and weekly summaries - Milestone share cards and home-screen widgets BUILT RIGHT - Start instantly — no sign-up required - Works offline and syncs when you're back online - Your data stays yours MEMBERSHIP IronZenkai is free to use. An optional membership — a one-time Lifetime purchase or an auto-renewing subscription — unlocks premium coaching and cloud features. Price and length are shown in the app before you buy. Subscriptions auto-renew unless turned off at least 24 hours before the period ends; manage or cancel anytime in your Apple ID settings. Terms of Use: https://ironzenkai.com/terms Privacy Policy: https://ironzenkai.com/privacy Support: [email protected]