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About ApexPrimed

Nothing Guessed. Everything Planned. Apex Intelligence reads your readiness, sleep, nutrition, and training together — then builds one exact plan for today. No generic templates, no guessing. Tell it what you're focused on, and go. Every day, ApexPrimed reads your recovery - HRV, sleep, readiness, and steps from your Oura Ring, Apple Watch, or other wearables. Builds a workout tailored to how your body actually feels. Primed and ready? It pushes you. Running on empty? It dials back the intensity and keeps the habit alive. No cookie-cutter plans, no guessing. Training is only half the equation, so ApexPrimed handles nutrition too. Snap a photo of your plate, scan a barcode, or just type what you ate, and Apex Intelligence logs the macros automatically. Every week it builds a high-protein meal plan around your goals, with a shopping list ready to send to Instacart. Stay accountable with Squad: see your teammates' workouts and check-ins in real time, react, and build streaks together. Track your consistency, training volume, and recovery trends over time, and get a daily Apex IQ Verdict - a quick read on your biggest win and where to focus next. Smarter training. Real nutrition tracking. A squad that keeps you honest. That's ApexPrimed. WHAT YOU GET: - Daily workout generation based on your recovery and goals - Strength training with progressive overload tracking - Nutrition and protein logging with AI meal suggestions - Body metrics and progress tracking over time - Studio session logging (Orangetheory, F45, Peloton, Barry's and more) - Meal prep planning with shopping lists - Squad referral system - invite friends to unlock lower subscription pricing, down to $1.49/mo - Daily motivation and workout reminders Built for the person who lifts consistently but needs a smarter system to keep making progress. ApexPrimed includes a 5-day free trial, then continues at $9.99/month (auto-renews; lower tiers available via referrals, down to $1.49/month). Cancel anytime in your Apple ID subscription settings. Terms of Use: https://apexprimed.com/terms

What’s new

Version 1.0.9 · Updated October 26, 2026

New in ApexPrimed: • Apex Lite: an easy mode with big text, high contrast, a simple home screen and lower-impact workouts. Turn it on in Profile. • Yoga, Pilates and Kettlebell workouts: pick a style on the Today card. • Log meals for yesterday and earlier days, and type calories and protein yourself when you'd rather not use the estimate. • Meal plan: swap any meal for another choice, and load cooking steps on demand. • Match me with a squad: no friends on ApexPrimed yet? Get matched with a small squad. • Daily Drop: one fact or quote every morning on the Today tab. • Primed Score: one number built from your recovery and recent training. • Apple Watch: shows "Each side" for one-sided moves, plus a Start Timer button and bodyweight reps. • More accurate step counts when you wear both an iPhone and an Apple Watch. • A better History tab, with an accurate milestone count and Apex versus manual lift totals. • Many smaller fixes.

App privacy

The developer, Apex Innovation Labs LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Contact Info: Email Address
  • User Content: Photos or Videos
  • Identifiers: User ID

Used for: App Functionality

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