ProudMe: Healthy Habits

ProudMe makes healthy habits feel like a game. Built as a research project at Louisiana State University, it turns daily wellness into streaks, mini-games, and a customizable buddy who cheers kids on. Designed for kids ages 7 to 11. FOUR HABITS THAT MATTER Activity Log every move: recess, dance, soccer practice. 60 min/day goal, based on CDC and AAP guidelines. Eating Build balanced plates with fruits, veggies, and grains. 5 a day, every day. Sleep Better bedtime routines, brighter mornings. 9 hours nightly is the science-backed sweet spot for school-age kids. Screen Time Smart limits without the lectures. Build awareness, not anxiety. MEET COACH PEBBLE Your AI buddy who actually listens. Ask questions, share how you feel, get personalized coaching back. Voice + text + smart prompts. Crisis-safe responses are built in. Every reply is age-appropriate, every time. LEARN BY PLAYING Plate Builder. Drag foods onto your plate, score balance, hit rainbow combos. Earn 8 nutrition badges along the way. Sleepy Pebble. Fly through dream worlds, dodge screens, collect coins, and answer real sleep-science trivia. 4 levels, 5 power-ups, 8 badges. EARN COINS, DRESS UP PEBBLE 12 skins (mouse, hamster, fox, dragon, unicorn, and more). 13 accessories (hats, sunglasses, ribbons). 10 background scenes (forest, beach, space, castle). Unlock 24 real achievements as you build streaks and crush goals. DAILY JOURNAL THAT'S ACTUALLY FUN Log a behavior, share how you feel, get a personalized coaching note from Pebble. Mood emojis, reflection prompts, save status, all in seconds. PROGRESS YOU CAN SEE Weekly score, per-behavior charts, best-week celebrations. Watch the lines go up as the streaks add up. BUILT FOR KIDS, TRUSTED BY PARENTS ProudMe is a research project developed at Louisiana State University, led by Dr. Senlin Chen, PhD, Helen "Bessie" Silverberg Pliner Professor in the School of Kinesiology. Habit goals are based on CDC and AAP guidelines for kids 7 to 11. - COPPA-friendly - Kid-safe AI with age-appropriate replies - Parent dashboard for progress visibility - IRB-approved research study (LSU) - No third-party tracking Start your streak today. Download ProudMe and watch healthy habits stick.