First spoon

First Spoon guides you through starting solids step by step — no spreadsheets, no guesswork, just a clear plan tailored to your baby's age and pace. What the app does: A ROADMAP MADE FOR YOUR BABY — Steps and food slots based on your baby's current age, so you always know what's next. SAFE ALLERGEN INTRODUCTION — A clear plan for introducing allergens one at a time, with recommended spacing between them. SMART REACTION DIARY — A calendar to log foods and reactions, with practical tips exactly when you need them. LOG ANYTHING, ANYTIME — Forgot to note a portion or reaction? Add it retroactively, whenever you get to it. Don't need the guidance? Use the app as a quick, no-fuss tracker for what your baby eats, day by day.