bodhilock: meditation focus

your phone isn't the problem. the reach for it is. bodhilock puts a quiet pause between you and the apps that pull you away. choose the apps that scatter your attention — social feeds, games, whatever steals your hours — and bodhilock keeps them locked. to open them, you sit. a short meditation is the key. it's a simple trade: a few breaths of stillness in exchange for the thing you were about to scroll. over time, the reach for the phone becomes a reach for presence. how it works — choose your lock list: pick the apps that distract you. — set your schedule: decide when they lock. — sit to unlock: when you reach for a locked app, a short meditation stands in the way. complete the sit, and your apps open. — return to your day with a little more space than you had a moment ago. what's inside — a calm, distraction-free meditation timer, opened and closed by a singing bowl. — a lock list powered by apple's screen time, so the apps you choose stay closed until you practice. — flexible lock schedules and practice modes. — gentle insights: your streak, total sits, and minutes practiced — quiet encouragement, never pressure. bodhilock is for anyone trying to live a little less on autopilot — whether you come from a meditation tradition or you've simply had enough of the endless scroll. no lectures, no noise. just a steadier relationship with your attention. terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/