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  • Upmo - Pushups & Fitness screenshot 1
  • Upmo - Pushups & Fitness screenshot 2
  • Upmo - Pushups & Fitness screenshot 3

About Upmo - Pushups & Fitness

Haven’t worked out in a while? Upmo helps you turn “I should exercise” into a simple daily action. Do push-ups, planks, and squats to earn Up, complete your daily goal, and track your progress over time. Upmo is more than a workout tracker. You can block selected entertainment apps during your chosen time period, then automatically unlock them after you complete your daily workout goal. Move first. Play later. FEATURES • Push-ups, planks, and squats • Daily goals powered by Up • Automatic workout tracking • Unlock selected apps after reaching your goal • Streaks, badges, and achievements • Workout history and trend charts • HealthKit and iCloud sync Perfect for: • Getting back into exercise • Home bodyweight workouts • Building a daily habit • Reducing mindless app use • Staying consistent with simple goals Start small. Start today.

App privacy

The developer, 瑞东 王, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Upmo - Pushups & Fitness

Looking for apps like Upmo - Pushups & Fitness? Here are 6 similar apps on the App Store. The highest rated is FlowForce: Bodyweight (5.0/5), and all 6 are free to download.

Upmo - Pushups & Fitness vs. alternatives
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Upmo - Pushups & Fitness – Free June 3, 2026
HomeGym Daily – Free Aug 23, 2026 Compare
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Pushup Counter—CounterUps Lite – Free Oct 9, 2026 Compare
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韧刻 – Free Oct 9, 2026 Compare
FlowForce: Bodyweight 5.0 / 5 (1) Free May 6, 2026 Compare

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