Sleep Widget & Tracker - zZz
Huy Nguyen Health & Fitness iPhoneiPadiPod touch
Sleep Widget & Tracker - zZz is a free Health & Fitness app for iPhone and iPad by Huy Nguyen. Rated 4.5/5 from 2 ratings. Requires iOS 18.0.
- Rating
- 4.5
- 2 ratings
- Price
- Free
- on the App Store
- Size
- 24 MB
- Age 4+
- Updated
- Sep 8
- 2026 · v1.3
Screenshots
About Sleep Widget & Tracker - zZz
Track your sleep with a single tap. Just add the widget to your home or lock screen, tap it when you turn in and when you wake up, and you're done. Sleep tracking doesn't get easier than this. No wearable required. No microphone tracking. No sleep stage claims. Just a calm, manual sleep diary you can correct anytime. HOW IT WORKS • Tap Sleep when you are ready to sleep • Tap Still awake if you have not fallen asleep yet - zZz adjusts your sleep start time automatically • Tap Wake when you get up • Adjust your sleep log anytime WIDGET SLEEP LOGGING zZz helps you log sleep from the places you already use: - Lock Screen widget: track your full sleep flow - Sleep → Still awake → Wake → Review - Home Screen widget: see last night's sleep and weekly average at a glance The widget changes based on your current state, so you always see the next useful action. HANDS-FREE WITH SIRI When the lights are already off, say it instead of tapping: - "Hey Siri, Sleep Widget sleep" - "Hey Siri, Sleep Widget still awake" - "Hey Siri, Sleep Widget I'm up" You can also log bedtime, and go back to sleep after waking in the night. Every command works without opening the app, and your widgets update straight away. All five actions appear in the Shortcuts app too, so you can build them into your own routines - one shortcut that starts your sleep log and turns on Do Not Disturb together. SIMPLE SLEEP TRACKING zZz does not try to guess your sleep stages. It focuses on what you can log reliably: - Sleep start time and wake time - Still awake resets - Sleep duration estimate - Nightly history and event timeline - Weekly insights: average duration, bedtime consistency, wake time trends - 30-day duration chart BUILT FOR REAL LIFE If you tap too early, forget to log, or wake up at a different time, you can edit your sleep session later. Said the wrong thing to Siri? Every session can be edited or deleted afterwards. Add notes and tags to remember what affected your sleep - travel, caffeine, late nights. PRIVATE BY DEFAULT Your sleep data is stored on your device by default. iCloud sync and Apple Health sync are optional. zZz is for people who want a lightweight sleep diary, not a complicated sleep lab. LEGAL Privacy Policy: https://rainbow-heather-30a.notion.site/Privacy-Policy-369894864cb880539fbdea444b48d9f3 Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.3 · Updated September 8, 2026
• Brand-New Widgets: Track your sleep right from your Home Screen with new widgets for Recent Sleep history, Weekly Sleep averages, and 30-Day Trends. • Instant Color & Theme Sync: Custom colors (including the new Cyan) and Light/Dark modes now apply instantly across the app and widgets. • Simpler Siri Commands: Log sleep effortlessly using shorter spoken phrases. • Bug fixes and performance improvements.
App privacy
The developer, Huy Nguyen, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Sleep Widget & Tracker - zZz | 4.5 / 5 (2 ratings) | Free | September 8, 2026 | |
| Pill Reminder: Med-Alarm | 4.8 / 5 (6) | Free | Apr 21, 2026 | Compare |
| WaveFast - Fasting Tracker | 5.0 / 5 (1) | Free | Jul 19, 2026 | Compare |
| LastCup - Caffeine Tracker | – | Free | Jun 17, 2026 | Compare |
| Parallel Rest Timer | – | Free | May 11, 2026 | Compare |
| Telo - AI Health Coach | 4.9 / 5 (9) | Free | Jun 29, 2026 | Compare |
| Home Workout for Women: Fit | – | Free | Jun 10, 2026 | Compare |