StretchNotes Flexibility

StretchNotes helps you build a consistent stretching habit by logging every session with body part, duration, and a flexibility rating. Choose from eight body areas — neck, shoulders, back, hips, hamstrings, quads, calves, or full body — and record how limber you felt on a 1-to-5 scale. Notes let you capture what helped or hurt. A history list and streak counter show your consistency over time. All data lives locally on your device via SwiftData with no account or internet needed.