Posture Trainer: Sit Straight
Phuc Pham Health & Fitness iPhoneiPadiPod touch
Posture Trainer: Sit Straight is a free Health & Fitness app for iPhone and iPad by Phuc Pham. Requires iOS 17.0. Updated August 17, 2026.
- Price
- Free
- on the App Store
- Size
- 13 MB
- Age 4+
- Updated
- Aug 17
- 2026 · v1.2.1
Screenshots
About Posture Trainer: Sit Straight
You never notice the moment you start to slouch. Your head drifts forward, your shoulders round, and forty minutes later your neck is aching. PosturePing catches that moment for you and nudges you upright before the strain adds up. Most posture apps are just a repeating timer that buzzes whether you are sitting tall or folded over your laptop. PosturePing actually measures. You set a baseline in your good, upright position with one tap, and the motion sensors already inside your iPhone watch the angle you drift away from it. Prop the phone up on your desk or slip it in a chest pocket — no wearable, no camera, no extra hardware. When you cross the tilt threshold you chose, you feel a calm double-tap. Nothing else. No sound, no popup, no shame. WHAT YOU GET - A nudge that fires when you are actually slouching, not on a blind schedule - One-tap calibration that teaches the app your own upright position - A sensitivity dial from Gentle to Active, so you decide how much drift is too much - Quiet hours and an adjustable alert gap, so it never buzzes during a meeting or at midnight - Eleven guided neck, shoulder, chest and back routines that undo the desk hunch in under a minute - Weekly upright-time percentage, daily highlights, streaks and session history so you can watch the habit form PERFECT FOR - Desk workers and remote teams living in back-to-back video calls - Students hunched over laptops through long study blocks - Anyone with tech neck from hours of looking down at a phone - People rebuilding a posture habit after a stiff, painful week WHY NOT JUST SET A PHONE ALARM? Because a timer has no idea what you are doing. It interrupts you when you are already sitting perfectly, then stays silent through the twenty minutes you spent collapsed over your keyboard. A reminder you learn to ignore changes nothing. PosturePing only speaks up when your angle says it should, which is why the nudge still works after week one. PosturePing reads device tilt as a proxy for posture to help you build a healthier sitting habit. It is not a medical device and does not diagnose, treat or cure any condition. PRIVACY Everything runs on your device. Sessions, baselines and streaks are stored locally on your iPhone — no account, no sign-up, nothing to sync. The app works completely offline. FULL ACCESS One purchase unlocks all of PosturePing: every guided stretch routine, custom sensitivity, alert cadence and quiet hours, plus full session history, streaks and weekly posture insights. Choose the weekly plan, the yearly plan, or a one-time lifetime purchase — yearly and lifetime cost far less over time. Prices appear in your local currency before you confirm. Calibrate once today, work one normal afternoon, and see what your upright percentage really looks like. Terms of Use (EULA): https://web-levi.web.app/terms Privacy Policy: https://web-levi.web.app/privacy-policy Questions? [email protected]
What’s new
Version 1.2.1 · Updated August 17, 2026
Bug fixes and performance improvements.
App privacy
The developer, Phuc Pham, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Posture Trainer: Sit Straight
Looking for apps like Posture Trainer: Sit Straight? Here are 6 similar apps on the App Store. The highest rated is Posture Reminder : AlignMate (5.0/5), and all 6 are free to download.
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Posture Reminder : AlignMate
5.0
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Posture Alert - SLOX
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Posture Alert: Reminder
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Posture Reminder: Pain Relief
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Kids Posture Guard
5.0
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Stretcho: Daily Posture Fix
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Posture Trainer: Sit Straight | – | Free | August 17, 2026 | |
| Posture Reminder : AlignMate | 5.0 / 5 (1) | Free | Jan 6, 2026 | Compare |
| Posture Alert - SLOX | – | Free | Jun 12, 2026 | Compare |
| Posture Alert: Reminder | – | Free | Sep 14, 2026 | Compare |
| Posture Reminder: Pain Relief | – | Free | Sep 13, 2026 | Compare |
| Kids Posture Guard | 5.0 / 5 (1) | Free | Jun 10, 2026 | Compare |
| Stretcho: Daily Posture Fix | – | Free | Mar 27, 2026 | Compare |