Quify - Easy Quit Bad Habits

Quify helps you quit smoking, vaping, hookah, or heated tobacco. No complicated schemes. Step by step. What's inside: • Your own plan Choose: quit cold turkey, reduce gradually, or just track for now. Quify adjusts the plan to fit you. When the plan is done, a support phase helps you hold the result. • My Health Watch your body recover in real time: CO in blood, nicotine, oxygen — plus recovery milestones for your heart, lungs, taste and smell, skin, and mind. • Daily tasks Small steps every day. Help you stay distracted and feel real progress. • Know your triggers Log slips, see your top triggers on charts, pin them to Home. • Anxiety check A quick GAD-7 self-test to see how you're really doing. • Useful articles What happens to your body after quitting. Sources: CDC, NHS, Mayo Clinic, Cancer Research UK. • Short videos, activities, and games No long lectures. Quick and to the point. • Progress at a glance We count your smoke-free days. Earn points, levels, and achievements for every win. • Smart reminders We only ping you when it matters. Finished all your tasks today? We stay quiet. Quify is for people who: • Want to quit but don't know where to start • Tried before and slipped • Smoke only sometimes and want to check if they can stop for good No one shames you. No one pushes you. It's your personal helper, every day. Free to download. Habit tracking, daily tasks, and the full library are free. No ads — ever. ——— Quify Premium Personal quit and reduce plans, support phases, advanced health metrics, and up to 10 habits. • Annual — $59.99/year, with a free trial for new subscribers • Monthly — $9.99/month Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings. Terms of Use: https://quify.app/terms Privacy Policy: https://quify.app/privacy ——— Privacy Quify only stores your sign-in identity and your habit data. This data is protected and never shared with third parties. Sign in with Apple or Google.