Spotter: AI Lift Coach
Hampton Carlile Health & Fitness iPhoneiPadiPod touch
Spotter: AI Lift Coach is a free Health & Fitness app for iPhone and iPad by Hampton Carlile. Rated 5.0/5 from 8 ratings. Requires iOS 15.1.
- Rating
- 5.0
- 8 ratings
- Price
- Free
- on the App Store
- Size
- 44 MB
- Age 4+
- Updated
- Aug 26
- 2026 · v1.0.5
Screenshots
About Spotter: AI Lift Coach
AI workout coach for lifters. Form check + lift history. PPL, hypertrophy, strength training. Spotter is what a workout tracker would be if it actually helped you train smarter — not just recorded what you did. The AI Coach in Spotter has access to your full training history. Every set, every rep, every weight you've ever logged. Ask it "should I push my squat next session?" and it answers using your actual numbers, not generic textbook advice. Send it a photo of your form mid-set and get specific feedback in 5 seconds. Tell it once about your bad shoulder, hypertrophy goal, or preferred split — it remembers forever. Built for people who lift seriously and want their tracker to stay out of the way. WHAT'S IN: - AI Coach with full context on your training routine and lift history - Photo form check powered by Claude vision — snap a pic, get specific cues in 5 seconds - Coach Notes — tell the AI once, it remembers your goals, injuries, preferences - One-tap set logging with smart weight/rep defaults from your last session - Custom numpad and swipe gestures — never touch the iOS keyboard mid-workout - Drag-and-drop exercise reorder mid-workout (squat rack taken? just drag) - Per-exercise progression charts showing your PRs and volume trends - Routine builder for any split — PPL, Upper/Lower, Bro, Full Body, custom - 150+ common exercises tagged by muscle group - Backdated workouts with two taps (forgot to log yesterday? no problem) - Session debrief after every workout — what worked, what to push, what to recover - Local storage — your training data stays on your phone WHAT'S OUT: - Streaks, badges, levels, "GREAT JOB!" popups - Social feeds, leaderboards, public profiles - Nutrition tracking, cardio, supplements (we only do lifting) - Ads - Motivational quotes WHO IT'S FOR: Serious lifters training 3-6 days a week. Anyone using Hevy, Strong, or FitNotes who wants the AI Coach layer on top. Hypertrophy focused. Powerlifting. Bodybuilding. PPL, Upper/Lower, Bro, Full Body — any split. COMMON QUESTIONS: Q: How is this different from Hevy or Strong? A: Those apps store your data. Spotter uses it. The AI Coach knows every lift you've done and gives advice grounded in your actual training, not generic programming. Q: How does the photo form check work? A: Snap a photo mid-set or right after. Send it to the Coach. Claude's vision model analyzes it and returns specific cues — "hips shooting up early on the deadlift, drive through your heels" — in about 5 seconds. Q: Does the app work offline? A: Logging works offline. AI Coach responses require an internet connection. Q: How is my data used? A: Local storage on your phone by default. When you use the AI Coach, only what you send is transmitted to Anthropic. No accounts, no tracking, no ads. Q: Free trial? A: 7-day free trial, then $7.99/month or $49.99/year. Cancel anytime in Settings. Your history stays viewable even after the trial ends. Spotter is built by one person — 20 years old & college sophomore. Feedback is direct. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & reviews
5.0
8 ratings
What’s new
Version 1.0.5 · Updated August 26, 2026
smoother scrolling while you log — no more fighting the screen mid-set. delete workouts from history: long-press any session, or use the trash icon inside it. your coach stops arguing about what day you're training. you say push, it's push. cleaner paywall, and the keyboard no longer eats the routine editor.
App privacy
The developer, Hampton Carlile, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- User Content: Other User Content
- Purchases: Purchase History
- Identifiers: User ID
Used for: Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Health & Fitness: Health, Fitness
Used for: Analytics, Product Personalization, App Functionality
Alternatives to Spotter: AI Lift Coach
Looking for apps like Spotter: AI Lift Coach? Here are 6 similar apps on the App Store. The highest rated is Riven Fitness: Workout Plans (5.0/5), and all 6 are free to download.
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CNTR: AI Gym Tracker
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FORM Training
-
CK-IN
-
Riven Fitness: Workout Plans
5.0
-
Vision Care: Blinky
-
Rewire: Guided Goal Audio
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Spotter: AI Lift Coach | 5.0 / 5 (8 ratings) | Free | August 26, 2026 | |
| CNTR: AI Gym Tracker | – | Free | May 27, 2026 | Compare |
| FORM Training | – | Free | Jul 22, 2026 | Compare |
| CK-IN | – | Free | Jan 21, 2026 | Compare |
| Riven Fitness: Workout Plans | 5.0 / 5 (3) | Free | Apr 30, 2026 | Compare |
| Vision Care: Blinky | – | Free | Apr 13, 2026 | Compare |
| Rewire: Guided Goal Audio | 5.0 / 5 (1) | Free | May 22, 2026 | Compare |