PeaksFit: Strength Workouts

PeaksFit brings your training to your pocket — five new, coach-programmed workouts every week, with a video demo for every single movement so you always know exactly what to do. Built by PeaksFit, the app gives you the structure of a studio program with the freedom to train anywhere. WHAT YOU GET • 5 new workouts every week — Monday through Friday, freshly programmed • A short video demo for every exercise — tap any move to watch the form • A full exercise library you can browse anytime • Downloadable workout sheets (PDF) you can save or print • Equipment guides so you know exactly what you need for the day • Track your best weights at 6, 10, and 12 reps for every lift HOW IT WORKS 1. Open the app to see today's workout. 2. Tap any move to watch a quick demo. 3. Follow along, log your weights, and climb. New workouts drop every Sunday at 7pm — so there's always something fresh waiting for you Monday morning. MEMBERSHIP PeaksFit+ Digital is a monthly auto-renewing subscription ($49.99/month, US) that unlocks the full app: every workout, every demo, the exercise library, and PDF downloads. Subscribe in the app; payment is charged to your Apple ID and you can manage or cancel anytime in your App Store subscription settings. PeaksFit studio members whose membership already includes PeaksFit+ can sign in with their studio email to unlock the app. Whether you train at home, at the gym, or on the road, PeaksFit keeps your program with you. See you at the top. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://jessthielmann.github.io/peaksfit-privacy/