Perineal Massage Trainer

This app is here to gently support you in staying consistent with your birth preparation With sessions tailored to your week of pregnancy and a personalized plan that evolves with you, it helps you build a steady and confident routine. You can also track how many massages you complete each week, so you can stay on course at your own pace. Each session includes soothing voice guidance and calming music, guiding you step by step through every massage. Whenever you're ready, put on your headphones and begin your session