KUU: AI Brain Dump for ADHD
Shunya Yamashita Lifestyle iPhoneiPadiPod touchMacApple Watch
KUU: AI Brain Dump for ADHD is a free Lifestyle app for iPhone and iPad by Shunya Yamashita. Rated 4.9/5 from 8 ratings. Requires iOS 26.0.
- Rating
- 4.9
- 8 ratings
- Price
- Free
- on the App Store
- Size
- 31 MB
- Age 4+
- Updated
- Oct 16
- 2026 · v2.15.1
Screenshots
About KUU: AI Brain Dump for ADHD
When your head is full, it can be hard to know what belongs in front of you and what can wait. KUU is a quiet voice-first app for brain dumps, overthinking, scattered ideas, and the small worries you do not want to keep carrying. You can speak what is on your mind. It does not need to be organized. KUU turns what you said into text and gently separates it four ways: Now / Later / Park / Let go. The point is not to do more. It is to make a little room in your head. ■ When to use it - Before bed, when your mind starts running. - When the same thought keeps looping. - When task managers have started to feel heavy. - When you want to be heard, but do not want to send it to anyone. - When talking out loud helps you understand what you mean. - When an idea appears before it has a shape. - When you do not want to forget something, but it is not ready to act on. - When voice feels easier than typing. - When your hands are busy: driving, cooking, getting ready, or moving through the day. ■ The 4 ways Now — Something that may feel lighter if you look at it soon. Later — Something to return to at another time. Park — An idea, feeling, or question that does not need an answer yet. Let go — A worry or thought you may not need to keep holding. These are not priorities or scores. They are quiet ways to hold what you said. ■ How KUU is different - Unlike a notes app, KUU starts with speaking, not writing. - Unlike a task manager, KUU does not turn every thought into something to do. - Unlike an AI chat, KUU does not give long advice or add more things to think about. KUU receives what you said and separates it into smaller, easier pieces. ■ What you can do - Speak naturally, even when your thoughts are all mixed up. - See your words as text. - See only what needs your attention now. - Keep later thoughts, parked ideas, and things to let go in their own places. - Revisit what you have said when you want to. ■ Voice and data - Raw audio is not kept. - What you said is saved as text so you can look back later. - Sorting uses AI. Only your words as text are sent, and nothing is kept. - Your saved text syncs only to your private iCloud. - Other people, and the app developer, cannot read it. ■ On your Mac KUU waits quietly in the menu bar. You can speak without opening a window, and it carries all the way through to Now / Later / Park / Let go. What you said before is always a glance away. KUU is not here to add more thoughts. It is here for the space between: “I do not need to solve this right away” and “I do not want to keep holding it in my head.” — Speaking makes room in your mind. Terms of Use: https://kuu-zen.com/en/terms/ Privacy Policy: https://kuu-zen.com/en/privacy/
Ratings & reviews
4.9
8 ratings
What’s new
Version 2.15.1 · Updated October 16, 2026
Here's KUU 2.15.1. We've made a few small improvements. As always, we're here to help a little space return to your mind.
App privacy
The developer, Shunya Yamashita, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location: Coarse Location
- Identifiers: User ID, Device ID
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Identifiers: Device ID, User ID
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Third-Party Advertising, Analytics, App Functionality
Alternatives to KUU: AI Brain Dump for ADHD
Looking for apps like KUU: AI Brain Dump for ADHD? Here are 6 similar apps on the App Store. The highest rated is Bingodays: ADHD ToDo App (4.9/5), and all 6 are free to download.
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CatDays: Cat Countdown
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Bingodays: ADHD ToDo App
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Easlo Menu
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يلا نفضفض - دردش واستمتع
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| KUU: AI Brain Dump for ADHD | 4.9 / 5 (8 ratings) | Free | October 16, 2026 | |
| CatDays: Cat Countdown | 4.3 / 5 (6) | Free | Sep 20, 2026 | Compare |
| Bingodays: ADHD ToDo App | 4.9 / 5 (17) | Free | Oct 11, 2026 | Compare |
| footnotes: notes for noticing | 4.8 / 5 (164) | Free | Oct 15, 2026 | Compare |
| Pool, the screenshot app | 4.7 / 5 (16) | Free | Oct 12, 2026 | Compare |
| Easlo Menu | 4.3 / 5 (6) | Free | Sep 11, 2026 | Compare |
| يلا نفضفض - دردش واستمتع | 3.4 / 5 (5) | Free | Oct 11, 2026 | Compare |