Nefes: Breathe & Calm

Nefes is a minimal breathing & meditation app that helps you stay calm, sleep deeper, and move through your day with less anxiety. Use science-backed breathing techniques to lower stress, fall asleep faster, and find your focus. A few minutes is enough. BREATHING TECHNIQUES • Box Breathing — the balance technique used by soldiers and athletes • 4-7-8 — a calming pattern that speeds the transition into sleep • Diaphragmatic Breathing — deep, restorative breaths • Quick Calm — for moments of acute stress NATURE SOUNDSCAPES Rain, ocean waves, river, birdsong, wind, white noise, or full silence. Pick the atmosphere for each session. FEATURES • Customizable session lengths (1–30 minutes) • Visual breathing guide — an expanding and contracting circle • Daily reminder • Session history with emoji mood tracking • 7 languages (English, Turkish, French, German, Spanish, Italian, Portuguese) • Light & dark themes • Works offline, lightweight PRIVACY FIRST We collect nothing. No account. No ads. No third-party trackers. Your history stays on your phone — and only on your phone. PREMIUM Unlock all 4 breathing techniques and 6 nature soundscapes: • Monthly subscription • Yearly subscription — with a 7-day free trial Subscriptions are billed through your Apple ID and renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime via iPhone Settings → Apple ID → Subscriptions. Terms of Use: https://tahaercan.github.io/nefes-pages/terms.html Privacy Policy: https://tahaercan.github.io/nefes-pages/privacy.html