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Screenshots

  • Capacify: ADHD Energy Planner screenshot 1
  • Capacify: ADHD Energy Planner screenshot 2
  • Capacify: ADHD Energy Planner screenshot 3
  • Capacify: ADHD Energy Planner screenshot 4

About Capacify: ADHD Energy Planner

Capacify is an energy budgeting app for ADHD, autistic, and neurodivergent people whose normal to-do list keeps lying to them. Instead of pretending every task costs the same, Capacify lets you give each task an EP cost, set today's actual capacity, and see what realistically fits. When a task feels too boring, too big, or too loaded, AI reframes it in a voice that actually gets you moving. Use Capacify to: - Set a daily energy budget - Add tasks with realistic EP costs - See only the tasks that fit your current capacity - Reframe tasks with playful, direct, cozy, chaotic, or custom voices - Build your own custom personality for nudges that sound right to you - Track patterns over time without turning your life into a productivity spreadsheet Capacify is built for ADHD and autistic brains, burnout recovery, low-energy and low-spoon days, executive dysfunction, sensory and chronic overwhelm, and any neurodivergent mind that needs a more honest way to plan. This is not a medical app, therapy app, or diagnosis tool. It is planning support with a little bite: part energy budget, part task manager, part motivational translator. Bandwidth is finite. Chores can wait. Pick what fits today. Terms of Use (EULA): https://www.capacify.app/terms

What’s new

Version 1.1.2 · Updated October 12, 2026

We're back! Capacify was offline for about two weeks after an unexpected server transfer. Sorry for the trouble. As a thank-you for sticking with us, everyone who already used Capacify now has 2 months of Pro free, already unlocked. Nothing to do.

App privacy

The developer, SA Software LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • User Content: Other User Content
  • Identifiers: User ID

Used for: App Functionality

Alternatives to Capacify: ADHD Energy Planner

Looking for apps like Capacify: ADHD Energy Planner? Here are 6 similar apps on the App Store. The highest rated is Spoon Manager (5.0/5), and all 6 are free to download.

Capacify: ADHD Energy Planner vs. alternatives
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Capacify: ADHD Energy Planner 5.0 / 5 (2 ratings) Free October 12, 2026
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