SetReady: Lifting Rest Timer
Lito arias Sports iPhoneiPadiPod touchApple Watch
SetReady: Lifting Rest Timer is a free Sports app for iPhone and iPad by Lito arias. Requires iOS 18.6. Updated October 7, 2026.
- Price
- Free
- on the App Store
- Size
- 14 MB
- Age 12+
- Updated
- Oct 7
- 2026 · v1.2.0
Screenshots
About SetReady: Lifting Rest Timer
Know exactly when to start your next set. SetReady turns your Apple Watch into a strength-training rest timer that knows when your heart has recovered. Requires Apple Watch. SetReady is a rest timer for Apple Watch strength training. It helps lifters stop guessing between sets by pairing clear rest windows, heart-rate recovery metrics, live iPhone controls, and full workout history. Start a workout from Apple Watch, finish a set, and mark it complete. SetReady tracks elapsed rest, remaining rest, the peak heart rate from your last set, and how many beats you recover. The next-set cue follows your configured rest window, while heart-rate recovery stays visible as context and history. Use SetReady for strength work, hypertrophy, and conditioning sessions where a clear rest rhythm matters. Keep your music, podcast, or gym playlist running while SetReady handles rest timing, haptic readiness cues, and workout history in the background. SetReady helps you: - Start and control workouts from Apple Watch - Mirror the live session on iPhone with larger controls - See heart rate, current set, total rest, remaining rest, and readiness state - Choose training profiles for heavy work, hypertrophy, or conditioning - Tune minimum and maximum rest windows with SetReady Pro - Review completed workouts with monthly calendars, charts, recovery timelines, and set-by-set events - Share a performance report with sets, rest, heart rate, recovery, calories, and session density SetReady Pro unlocks unlimited workout history, recovery and load trends, advanced rest window controls, workout automation, and shareable performance reports. Free users can still run Apple Watch workouts, use the core rest timer, and keep recent workout history. SetReady uses HealthKit data with your permission to read heart rate and save workouts started on Apple Watch. SetReady provides workout timing guidance only and is not medical advice. Privacy Policy: https://litoarias.github.io/landing-setready/privacy/index.html Terms of Use: https://litoarias.github.io/landing-setready/terms/index.html
What’s new
Version 1.2.0 · Updated October 7, 2026
• Smarter adaptive rest that learns from your recovery curve and fatigue • Set-by-set rest and recovery breakdown in every workout • Redesigned live screen: a big rest countdown, clearer heart rate and one obvious Next Set button • Better contrast in light mode • Heart-rate charts stay readable in long sessions • Fixed the calendar weekday header • Clearer guidance when no Apple Watch is paired
App privacy
The developer, Lito arias, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data
Used for: Analytics
Alternatives to SetReady: Lifting Rest Timer
Looking for apps like SetReady: Lifting Rest Timer? Here are 6 similar apps on the App Store. The highest rated is RideBoost: For Boosted Boards (4.8/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| SetReady: Lifting Rest Timer | – | Free | October 7, 2026 | |
| LE SIX DEUX | – | Free | Oct 2, 2024 | Compare |
| Bowling Ark - ボール管理&スコア分析 | – | Free | Oct 10, 2026 | Compare |
| RideBoost: For Boosted Boards | 4.8 / 5 (37) | Free | May 25, 2026 | Compare |
| PassViding | – | Free | Sep 29, 2026 | Compare |
| Ping-Pong Scoreboard | 4.3 / 5 (6) | Free | Mar 20, 2026 | Compare |
| Tennis Temple: Live Scores | 4.7 / 5 (204) | Free | Oct 7, 2026 | Compare |