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About Jounreal

Your journal. Your data. Yours alone. Life is a journey — and Jounreal rides along with you. Rate and write what changes, and the road to your goals gets a little closer. A few minutes a day is enough. THREE SIMPLE MODES • Journey — rate your day. Mood, energy, sleep and anything else that matters to you, on a simple scale. • Journal — write your thoughts. Short or long, your way, organized with tags. • Real — discover patterns. Charts, trends and correlations reveal what really drives your mood. BUILT AROUND YOU • Custom parameters — track what matters to you, from anxiety to hydration. Scales, yes/no or numbers. • Goals — set goals with a start and end, and check in daily: up, steady or down. • Calendar history — browse every day in a color-coded calendar and revisit or edit past entries. • Periods & context — mark medication, therapy or big events and see how they shape your data. • Themes — twelve themes, from warm sepia to cool nord. All free. • Gentle reminders — one local reminder a day, only if you forget. PRIVATE BY DESIGN • Stays on your device — all entries live in a local database on your iPhone. No cloud. • Encrypted at rest — AES-256, with the key stored in your device's secure keychain. • No account, no tracking — no sign-up, no email, no third-party analytics. FREE TO START Everything essential is free, forever: unlimited Journey and Journal entries, full calendar history, up to 90 days of analysis, tags, goals and all 12 themes. JOUNREAL PREMIUM Removes the limits when you're ready: full data history in analysis, unlimited parameters (including custom ones), unlimited goals and time periods — and supports independent development. Premium is available as a monthly or annual auto-renewable subscription. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. You can manage and cancel it in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://jounreal.com/privacy Jounreal is a personal journaling and self-reflection tool, not a medical or diagnostic app. If you're in crisis, please reach out to a professional.

App privacy

The developer, Adam Padusinski, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: User ID

Used for: App Functionality

Alternatives to Jounreal

Looking for apps like Jounreal? Here are 4 similar apps on the App Store. The highest rated is Rootd: Panic Attacks & Anxiety (4.8/5), and all 4 are free to download.

Jounreal vs. alternatives
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Jounreal – Free October 1, 2026
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Rootd: Panic Attacks & Anxiety 4.8 / 5 (10,543) Free Oct 22, 2026 Compare
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