Waqt: Screen Time & Focus

Waqt adds a small pause before the apps that pull you in. One breath. Then a choice — open with intent, or let it go. Most screen time apps treat your phone like a budget to enforce. Waqt treats it like a habit to soften. The Gap is a five-second moment between the impulse and the feed — long enough to notice why you reached for the phone, short enough to feel like nothing. HOW IT WORKS — Pick the apps that pull you in: Instagram, TikTok, X, YouTube, any of them. — Choose a mode: Light (gentle), Balance (Gap + breathing), or Hard (daily limit). — Waqt steps in when you open one of those apps. A short pause, then your choice. — Your daily limit drops a little each week, so the change is gradual, not a cliff. THREE MODES LIGHT — a quiet check-in, every 15 to 60 minutes. No blocking. BALANCE — Light, plus a breathing pause when usage stacks up. HARD — Balance, plus a daily limit. When you reach it, the breath repeats. BUILT FOR INTENTION — The Gap: a five-second pause on every open — Breathing exercise: four in, four hold, six out — three cycles — Weekly reduction: 5%, 10%, or 20% off your daily limit each week — Multiple rules in parallel: different settings for different apps — Daily Opens counter: notice the pickups you didn't mean to make — Awareness analytics: what you opened, how often, how long — Custom mode (Premium): set your own Gap, breathing rhythm, and limit PRIVACY, BY DESIGN Waqt does not have a server. No accounts. No analytics. No third-party SDKs. No tracking. Every rule, every count, every minute stays on your iPhone. Apple's Family Controls framework lets Waqt notice that an app was opened — never what you did inside it. WAQT PREMIUM Free: one rule in Light mode, basic stats. Premium: all modes, multiple rules, full analytics. 7-day free trial, then yearly subscription. Cancel anytime in Settings. — Support: [email protected] Privacy Policy: https://waqt-privacy.netlify.app Terms of Use: https://waqt-terms.netlify.app