ADHD Focus Timer & To-Do List
Apps That Care OU Productivity iPhoneiPadiPod touch
ADHD Focus Timer & To-Do List is a free Productivity app for iPhone and iPad by Apps That Care OU. Requires iOS 15.1. Updated July 24, 2026.
- Price
- Free
- on the App Store
- Size
- 49 MB
- Age 4+
- Updated
- Jul 24
- 2026 · v1.0.4
Screenshots
About ADHD Focus Timer & To-Do List
Timer, tasks, and calm productivity. Protect your attention without a complicated setup. Run a simple focus timer or full Pomodoro cycles, plan what matters in a weekly task view, and see your progress add up over time - all in a warm, uncluttered app that stays out of your way. No account required. Your tasks, sessions, and settings stay on your device. TIMER: Quick focus timer with one-tap start, pause, resume, and stop • Built-in presets: Pomodoro (25 min), Long session (45), Deep work (120), Sprint (15), and Breather (5) • Save your own presets (1–180 minutes) • Optional Cycle mode: focus → break → repeat with custom break length and number of cycles • Skip break or end a cycle anytime • Name each session so your stats stay meaningful • Optional alerts when a focus block or break ends (with haptic feedback) • Live Activities: see your timer on the Lock Screen without opening the app TASKS: Weekly calendar to plan and review your week at a glance • Add tasks with notes, tags (Work, Study, Self-care, or custom), and a focus duration • One-time, daily, or weekly recurring tasks • Mark tasks complete for the day you’re viewing • Start the timer from any task, sessions link back for clearer stats STATS: Focus streak (current and best), any day with at least 1 minute of focus counts. • All-time and weekly focus time • Daily bar chart for the week you’re viewing • Focus time broken down by task • Completed tasks and session history (including partial sessions) • Browse past weeks to see how your habits evolve Privacy Policy: https://apps-that-care.com/focus-timer/privacy-policy-terms-of-use/
What’s new
Version 1.0.4 · Updated July 24, 2026
Improved onboarding
App privacy
The developer, Apps That Care OU, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to ADHD Focus Timer & To-Do List
Looking for apps like ADHD Focus Timer & To-Do List? Here are 6 similar apps on the App Store. The highest rated is Pomodoro Timer: Focus & Relax (5.0/5), and all 6 are free to download.
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Immerse: Pomodoro Focus Timer
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| ADHD Focus Timer & To-Do List | – | Free | July 24, 2026 | |
| Immerse: Pomodoro Focus Timer | – | Free | Sep 4, 2026 | Compare |
| Gist – Summarize with AI | 4.7 / 5 (9) | Free | May 3, 2026 | Compare |
| Speech to Text Voxio Notes | – | Free | Aug 11, 2026 | Compare |
| Pomodoro Timer: Focus & Relax | 5.0 / 5 (1) | Free | Oct 18, 2026 | Compare |
| Dark PDF: Night Mode Reader | – | Free | Oct 17, 2026 | Compare |
| Convert Video to Text | – | Free | Mar 30, 2026 | Compare |