Veylan: Adaptive Lift Coach
Darius Shahkarami Health & Fitness iPhoneiPadiPod touch
Veylan: Adaptive Lift Coach is a free Health & Fitness app for iPhone and iPad by Darius Shahkarami. Requires iOS 15.1. Updated September 24, 2026.
- Price
- Free
- on the App Store
- Size
- 67 MB
- Age 17+
- Updated
- Sep 24
- 2026 · v1.0.2
Screenshots
About Veylan: Adaptive Lift Coach
Your morning HRV rewrites today's session. Veylan is an adaptive coaching app for intermediate-to-advanced lifters with an Apple Watch. Every morning your recovery signals — HRV, sleep stages, resting heart rate, training load — feed a validated algorithm that decides whether today's session runs as written, gets modified, or shifts intensity. The AI brief explains the call in 80 words, citing the specific signal that drove it. WHY VEYLAN IS DIFFERENT Other AI fitness apps prompt a language model with your raw data and hope. The result: different answers to the same data, hallucinations, and "you should take it easy today" with no specifics. Veylan doesn't work that way. The recovery score, fatigue type, and modification level are calculated by a deterministic algorithm — the same input gives the same output, every time. The AI's only job is to write the explanation in plain English. Read 30 daily briefs in a row and they will be consistent, specific, and never vague about what changed in which set on which lift. That's the moat: deterministic core, narrated output. WHAT YOU GET, EVERY MORNING — A daily brief that cites your HRV, sleep, and recent training load, and tells you exactly what changed in today's session. — A recovery score broken down into the four signals that built it (so you can argue with it). — Your workout, opened with the modification already applied — no "should I cut this set?" math at the squat rack. WHAT YOU GET, OVER TIME — Pattern detection: by week 4 the algorithm starts naming your weekly rhythms (HRV-low Mondays after long runs, PR-friendly Wednesdays). — Adherence-aware coaching: the brief learns whether you actually follow modifications, and adjusts framing. — Weekly summaries that cite your specific data points, not generic encouragement. BUILT FOR Lifters with 6+ months consistent training history who know the difference between RPE 7 and RPE 9, train 3–6 days/week with a hypertrophy or strength bias, and own an Apple Watch. Not built for: day-one beginners, casual gym-goers, or athletes without an Apple Watch (manual-only path lands in a later update). WHAT'S IN PRO (£9.99/month, 14-day free trial) — AI meal photo analysis (snap a plate, get the macros) — 100 AI coach messages/day (Free is 3) — Weekly AI training reviews — Advanced charts and progression trends ELITE (£19.99/month) adds: — 300 AI messages/day — Custom plan generation — Priority AI response — Early access to new features PRIVACY HealthKit data is used exclusively for your recovery score and your coaching brief — never used to train AI models, never shared, never used for advertising (per App Store Review Guideline 27.9). The AI brief generation runs server-side via encrypted edge functions; the prompt sees aggregated values from your last 14 days, not raw heart-rate streams. Full privacy policy: veylan.app/privacy Support: veylan.app/support — Veylan requires iOS 17+ and a HealthKit-feeding device (Apple Watch recommended). iPhone-only at launch. Subscriptions auto-renew unless cancelled at least 24h before the end of the current period. Manage in Settings → Apple ID → Subscriptions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://veylan.app/privacy
What’s new
Version 1.0.2 · Updated September 24, 2026
Your recovery history, filled in. Import Health History — pull up to 60 days of HRV, sleep and resting heart rate from Apple Health whenever you want, not only when you first connect. Find it in Settings, under Connected Devices. Recovery history, reconstructed — imported days are now scored and plotted on Progress, so you start with a real trend instead of an empty chart. Clearer diagnostics — when Apple Health has nothing to give us, the app now tells you which metric is missing and why, instead of quietly showing no score.
App privacy
The developer, Darius Shahkarami, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness, Health
- User Content: Other User Content, Photos or Videos
- Identifiers: User ID
- Usage Data: Product Interaction
- Purchases: Purchase History
- Contact Info: Email Address, Name
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data, Performance Data
Used for: App Functionality
Alternatives to Veylan: Adaptive Lift Coach
Looking for apps like Veylan: Adaptive Lift Coach? Here are 6 similar apps on the App Store. The highest rated is Frame On Demand (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Veylan: Adaptive Lift Coach | – | Free | September 24, 2026 | |
| Yune: Pregnancy & Baby App | – | Free | May 19, 2026 | Compare |
| Frame On Demand | 5.0 / 5 (1) | Free | Jun 25, 2026 | Compare |
| TW2 Health and Fitness Club | 5.0 / 5 (1) | Free | Sep 15, 2026 | Compare |
| Leisure Focus | 4.9 / 5 (8) | Free | Aug 14, 2026 | Compare |
| Lowlu: Sauna & Cold Plunge | – | Free | Oct 16, 2026 | Compare |
| Champion Health | 4.0 / 5 (1) | Free | Sep 15, 2026 | Compare |