Turn Beads

Does your mind race? Does the constant noise of your thoughts drive you crazy? People have known the solution for thousands of years. The Calming Power of Repetition. One sacred phrase, held lightly in the mind. One bead turned at a time. The rhythm does something that willpower alone cannot — it gives the restless mind something to follow until, gradually, the noise begins to settle. Turn Beads is a meditation tool for the ancient practice of sacred repetition — japa in the Hindu and Buddhist traditions, the rosary in Christianity, affirmation work in modern practice. Whatever your words, whatever your tradition, the beads keep the count so your mind can let go. Beautiful to use. Simple to learn. Deep enough to last a lifetime. • Stunning bead collections — rudraksha, crystal, amethyst, rose quartz, lotus and more • Guided recordings: mantras, prayers and affirmations read by master practitioners • Record your own voice — your words, your practice, your library • Swipe to count silently, or let autoplay carry you through a full round • Choose your count — 11, 33, 50, 60, 99, 100, 108, or set your own • A gentle chime marks each completed round • Sleep timer, daily streaks, and session stats Whether you're ten years into a daily practice or you just discovered that your mind never stops — Turn Beads meets you exactly where you are. Turn Beads is Module II in the Stop The Mind practice series. One bead at a time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/