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Screenshots

  • Kairo: GLP-1 & Peptide Tracker screenshot 1
  • Kairo: GLP-1 & Peptide Tracker screenshot 2
  • Kairo: GLP-1 & Peptide Tracker screenshot 3
  • Kairo: GLP-1 & Peptide Tracker screenshot 4

About Kairo: GLP-1 & Peptide Tracker

Kairo tracks Zepbound®, Ozempic®, Mounjaro®, Wegovy® and every major GLP-1 — plus the peptides and hormones other trackers leave to you: BPC-157, retatrutide, CJC-1295, TRT and more, with a 104-compound library and estimated-level curves for 60+ compounds from published half-life data. See the estimated medication level in your body, know where today falls in your dose cycle — Absorbing, Peak, Stable, or Trough — and never miss a dose. FREE, FOR EVERYONE • Dose logging for your main medication plus two more compounds • Dose reminders on the days you choose — even 5 on, 2 off — and log right from the reminder • Your full dose history, always. Your records are never locked. • Weight in lbs or kg with a trend chart • Your estimated medication curve: the full curve for your first 14 days, and your current dose cycle after that • Site rotation, side effects and symptoms rated 1–10 • A weekly recap of what you logged • Next-dose widget and Siri: "Log my dose in Kairo", "When's my next shot" • Reconstitution calculator with a visual U-100 syringe • CSV export and encrypted backup — your data goes where you go • Switching from another tracker? Import your history via CSV during setup KAIRO PRO • Unlimited compounds — run GLP-1s, peptides and TRT side by side • Your full medication curve over time, with the projected level ahead • Dose Simulator — preview how moving, skipping, or changing a dose would shape your curve • Results in Context — your change beside published clinical-trial averages, sources linked • Cycle comparisons across your own dose periods • Phase Alerts — a heads-up when your peak window starts • Smart reminders for supplements, water, refills, titration steps and weigh-ins • Shot day on your Lock Screen — a Live Activity with one-tap logging, Dynamic Island included • Log from the widget without opening the app • Apple Health sync — weight, sleep, HRV, resting heart rate, and doses you mark Taken in Apple Health's Medications • Clinician Report — a clean PDF of your protocol for appointment day • Exclusive accent colors KAIRO INTELLIGENCE (with an active Pro subscription or trial) • An AI coach that answers with the doses, weight, sleep and symptoms you've actually logged • Reads lab reports — markers extracted from a PDF or photo PEPTIDE & HORMONE PROTOCOLS • Estimated-level curves for 60+ compounds from published half-life data — or enter your own estimate • Stacks, cycles and planned off days • Labs & biomarkers — log 80+ markers and watch them trend • Supply tracking for vials, pens, or pills • A sourced education library with dose, storage and route references for every compound PRIVATE BY DESIGN Your tracking data stays on your device. No account required. Nothing is sold or shared. Kairo Pro is an auto-renewing subscription. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings. Kairo is a wellness and self-tracking app for tracking and educational purposes only. It is not a medical device and does not provide medical guidance, diagnosis, or treatment. Always consult your healthcare provider about your medication and dosage. Terms of Use: https://opportunelabs.app/terms Privacy Policy: https://opportunelabs.app/privacy

Ratings & reviews

4.7

11 ratings

5 ★ 91% 4 ★ 0% 3 ★ 0% 2 ★ 9% 1 ★ 0%

What’s new

Version 3.1.1 · Updated October 7, 2026

Bug fixes.

App privacy

The developer, Opportune Labs LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Contact Info: Email Address, Name

Used for: App Functionality

Alternatives to Kairo: GLP-1 & Peptide Tracker

Looking for apps like Kairo: GLP-1 & Peptide Tracker? Here are 6 similar apps on the App Store. The highest rated is Halflife - Peptide & GLP-1 Log (4.9/5), and all 6 are free to download.

Kairo: GLP-1 & Peptide Tracker vs. alternatives
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