Fly - Focus & Flow

About Fly - Focus & Flow

Ratings & reviews

Focus Fuel — Your Cognitive Battery A real-time score (0–100) that tracks how sharp your brain actually is, based on your sleep, caffeine timing, meals, workouts, circadian rhythms, and 90-minute ultradian cycles. Schedule — Plan Around Your Biology Log sleep, workouts, appointments, etc. in a weekly planner. Fly reads your recovery data and tells you when your peak focus window is — so you stop guessing and start timing your hardest work right. Tasks — Stay Intentional A full task manager with folders, time-based reminders, and deep integration with your focus sessions and schedule. Add tasks before you lock in; AI reviews what you accomplished when you're done. Animated Focus Bird A bird now soars across the sky during your sessions. The longer you stay focused, the more alive it becomes — color shifting from white to vivid as you stack time. Radial Launch Menu A new orbital menu on the home screen gives you one-tap access to Schedule, Stats, Caffeine log, and Meal log — no digging through tabs. AI-Powered Insights (Gemini) Session summaries, weekly patterns, and daily readiness reports — all generated from your actual data. The AI now knows what you logged, how you slept, and when your energy peaks. Smart Notifications Six notification types you can mix and match: peak focus reminder at your historically best hour, streak nudge, break alert, daily briefing, morning schedule preview, and a smart reminder that adapts to your patterns. Detailed Stats & Session History Drill into your caffeine curve, meal impact, Focus Fuel breakdown, and every session you've ever logged — by day, week, or month. Onboarding Tutorial First time through? A spotlight-guided tour walks you through every feature so nothing gets missed.

App privacy

The developer, DIVYEN JAGDISH PATEL, reported these privacy practices to Apple.