小慢吃饭
逸 朱 Lifestyle iPhoneiPadiPod touch
小慢吃饭 is a free Lifestyle app for iPhone and iPad by 逸 朱. Requires iOS 17.0. Updated September 30, 2026.
- Price
- Free
- on the App Store
- Size
- 32 MB
- Age 4+
- Updated
- Sep 30
- 2026 · v1.0.6
Screenshots
About 小慢吃饭
小慢吃饭是一款温柔的正念饮食记录与陪伴 App，陪你在每一餐里慢下来，更从容地感受食物、身体和自己的节奏。 你可以用它完成一次完整的吃饭陪伴： - 餐前准备：用简单的提示进入用餐状态 - 用餐陪伴：跟随温和的节奏提醒，慢慢开始这一餐 - 餐后记录：记录饱腹感、身体舒适度和这顿饭的感受 - 回顾页面：查看最近的吃饭记录，看见自己的饮食节奏 - 账号同步：可使用 Apple 登录保存和恢复记录 - 反馈入口：在使用中随时提交问题和建议 小慢吃饭适合这些时刻： - 想吃得慢一点、稳一点 - 想记录每餐后的身体感受 - 想减少匆忙吃饭带来的压力 - 想给自己一个更轻松的吃饭仪式 - 想慢慢了解自己的饮食习惯 小慢吃饭不提供医疗诊断、治疗建议或疾病管理功能。App 中的记录和提示仅用于生活方式记录、自我觉察和日常陪伴参考。 愿你不用急着变好，只是在每一餐里，慢慢照顾自己。
What’s new
Version 1.0.6 · Updated September 30, 2026
修复了用餐过程中拍照偶发无法保存或展示的问题，提升记录稳定性。优化了图片分享标题。
App privacy
The developer, 逸 朱, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- User Content: Other User Content, Photos or Videos
- Identifiers: User ID
- Usage Data: Product Interaction, Other Usage Data
- Contact Info: Email Address
- Diagnostics: Other Diagnostic Data
Used for: Analytics, App Functionality
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