Muscle Mate - Gym Workout Log

Muscle Mate is a workout log for anyone who blanks on "How much did I lift last time?" at the gym. Everything runs on your device: no ads, no account, no tracking. Log weight, reps and sets in seconds, and see your last numbers and estimated 1RM exactly where you need them. KEY FEATURES - Today's menu in 3 taps, built from your recent training - One-tap set logging with previous-session hints and rest timers - Walk & Run: log treadmill sessions and outdoor walks or runs (distance, time, average speed); read the treadmill display with the camera - Apple Health: read today's steps and your walking and running workouts, if you allow it (read only) - Estimated 1RM and weekly volume, visualized on a friendly bear muscle map - BIG3 strength programs that move on with each session you complete (PRO) - Time Fit: a workout planned around the minutes you have (PRO) - Aloha Garden: flowers bloom as you keep training - Share cards for your PRs and weekly effort - Works fully offline. Your data never leaves your device. Free to use. PRO unlocks BIG3 programs, Time Fit, detailed analytics and backup. While you record a walk or run outdoors, GPS keeps measuring the distance even with the screen off. Continued use of GPS running in the background can dramatically decrease battery life. Health data is read only with your permission and used on your device to show and log your activity. Muscle Mate does not write to Health or send the data anywhere.