Meadows Daily+

Meadows Daily + is the smart companion for your treatment at Meadows, for substance use disorders, mental health disorders, or eating disorders. The app helps you work through the ups and downs of recovery, while linked with your care team. The app incorporates aspects of Motivational Therapy, Cognitive Behavioral Therapy and Dialectical Behavior Therapy to boost your treatment and recovery plan. Use for self-help or works best when linked with your Meadow team’s Meadows Daily + Clinician App. Easy to use: Launch the app and get started in minutes Secure and reliable: All industry-standard security practices are met Overcoming mental health challenges is tough and, to get results, you need to put in the work, but it can be the most rewarding thing you ever do in your life. Meadows Daily + makes the journey a little bit easier. What can Meadows Daily + help you do? Link with your care team: Therapists and other members of your care team - Easily share your progress - Collaborate on identifying triggers and risky situations, and celebrate in the little victories - Create an extra layer of accountability - Receive motivational messages and images from your team Meeting Finder: - Search for community meetings based on your location - AA, NA, Refuge Recovery, CA, SMART Recovery options all listed in one place -Save meetings and sync to calendar on your phone Check-in’s: - Meadows group check in to use during group meetings -Morning and evening reflections help keep you aware of your motivation, progress and strengths of the day. -A check-in often takes about a minute or so Daily schedule: -Keep track of daily tasks, hygiene routine, treatment activities, enjoyable plans and risky situations. Places to Avoid Feature: - Add places that are important to avoid in your recovery - Customize messages to send to yourself if nearing a place to avoid - Receive alerts when approaching location - Option to notify your team, sponsor and family/friends Track Meals and Snacks: -Take photos of your meals -Answer questions about your meal experience to review with your dietitian Recovery-oriented Activities: Reasons to Recover Words that Describe You Enjoyable Activities Planner Supportive Suite of Apps - Meadows Daily + for Clinicians