Coach Fartlek: AI Run Coach
Eric Lindholm Health & Fitness iPhoneiPadiPod touch
Coach Fartlek: AI Run Coach is a free Health & Fitness app for iPhone and iPad by Eric Lindholm. Requires iOS 15.1. Updated October 2, 2026.
- Price
- Free
- on the App Store
- Size
- 55 MB
- Age 17+
- Updated
- Oct 2
- 2026 · v3.2.1
Screenshots
About Coach Fartlek: AI Run Coach
Your coach reaches out first — after every workout, before key sessions, and when recovery matters. Coach Fartlek is a proactive AI running coach built for serious recreational runners. The coach gets to know you, plans your training, and checks in — just like a real coach would. WHAT YOU GET • Personal planning — A weekly schedule tailored to your goals, races, schedule, and how your body is responding right now. • Proactive coaching — Messages after every workout, before key sessions, and when recovery should take priority. • Smart recovery — Resting heart rate, HRV, and training load are combined so hard sessions land when you're ready. • Race focus — From 5K and 10K to half marathon and marathon: clear mesocycles and peaking strategies toward race day. • Training journal — Your full history in one place. The coach remembers what you've done and what works. THREE LAYERS OF PLANNING 1. Macro — the full season toward your A-race. 2. Meso — four-week blocks with the right load curve. 3. Micro — this week's sessions, adjusted to your calendar and recovery. SYNC YOUR WORKOUTS Connect your Intervals.icu account and your activities sync automatically. The coach analyzes every workout — pace, heart rate, segments, intensity — and gives you feedback the same evening. WHO IS IT FOR? Coach Fartlek is for runners who train consistently, have goals that matter, and want a coach who actually understands both training and real life. Whether you're chasing a sub-3 marathon, your first half marathon, or a faster 10K. SUBSCRIPTION Coach Fartlek offers optional auto-renewable subscriptions: - Pro — monthly subscription - Elite — monthly subscription Prices are shown in the app before purchase. Payment is charged to your Apple ID at confirmation of purchase. A subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the period ends. You can manage or cancel in your App Store account settings. PRIVACY Your data is yours. You can delete your account at any time. We never sell your information. Learn more: https://fartlek.io Privacy Policy: https://www.fartlek.io/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: [email protected]
What’s new
Version 3.2.1 · Updated October 2, 2026
Fokus, mental coach, joins the team on Elite. The team member who knows the subject now answers in the chat, and Stark's tab shows how your strength is developing.
App privacy
The developer, Eric Lindholm, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data
- Location: Precise Location, Coarse Location
- User Content: Photos or Videos
- Health & Fitness: Health, Fitness
- Purchases: Purchase History
- Contact Info: Email Address, Name
- Identifiers: User ID, Device ID
- Other Data: Other Data Types
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
Used for: Product Personalization
Alternatives to Coach Fartlek: AI Run Coach
Looking for apps like Coach Fartlek: AI Run Coach? Here are 6 similar apps on the App Store. The highest rated is RunningCalc (5.0/5), and all 6 are free to download.
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Lora – Adaptive Running Coach
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RunningCalc
5.0
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Trace: Cycling & Running
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Lafe: Fitness Coach
5.0
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AI Fitness Tracker — Healthy
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Runs and Fartleks - IntervalUp
1.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Coach Fartlek: AI Run Coach | – | Free | October 2, 2026 | |
| Lora – Adaptive Running Coach | – | Free | Oct 12, 2026 | Compare |
| RunningCalc | 5.0 / 5 (1) | Free | May 22, 2025 | Compare |
| Trace: Cycling & Running | – | Free | Oct 10, 2026 | Compare |
| Lafe: Fitness Coach | 5.0 / 5 (5) | Free | Oct 11, 2026 | Compare |
| AI Fitness Tracker — Healthy | – | Free | Oct 20, 2026 | Compare |
| Runs and Fartleks - IntervalUp | 1.0 / 5 (1) | Free | Aug 7, 2024 | Compare |