The 1up Effect
The 1up Effect Health & Fitness iPhoneiPadiPod touch
The 1up Effect is a free Health & Fitness app for iPhone and iPad by The 1up Effect. Requires iOS 15.1. Updated May 28, 2026.
- Price
- Free
- on the App Store
- Size
- 184 MB
- Age 4+
- Updated
- May 28
- 2026 · v1.0
Screenshots
About The 1up Effect
Most people don't have a motivation problem. They just haven't designed their game of life to win. The 1up App turns your real life into a game, where daily actions earn experience points, goals become epic quests, and every version of yourself is a level up from the last. Built on the framework from The 1up Effect by Thomas Edwards Jr., this app gamifies the four pillars that drive a fulfilling life: Purpose, Play, Passion, and Performance. → EARN POINTS FOR LIVING YOUR BEST LIFE Log daily activities across every domain of your life and watch your score compound over time. Every action counts. Every streak matters. Redeem those points for rewards that actually mean something to you. → SET EPIC 90-DAY QUESTS Transform your biggest goals into missions with weekly milestones, progress tracking, and power-up rewards that make consistency addictive and fast-track you to your goals. → DISCOVER YOUR HERO ARCHETYPE Take the built-in assessment to uncover your Ego Type and Soul Type, the two dimensions that reveal how you're wired to win, what holds you back, and exactly where to level up next so you can always be at your best. → JOURNAL WITH AI THAT EARNS YOU POINTS The Power-Up Journal pairs guided reflection with XP rewards. Process wins, work through blocks, and build streaks, all while accelerating your transformation. → GET COACHED BY THOMAS AI An AI coach trained on Thomas Edwards Jr.'s high-performance methodology. Available 24/7 to help you break through, reframe beliefs, and stay accountable, right when you need it most. → PLAN YOUR GAME IN THE PLAYER'S LOBBY Weekly, monthly, quarterly, and yearly reflection sessions keep you dialed in at every level of the game. → UNLOCK BADGES AND ACHIEVEMENTS From Common to Legendary, every milestone you hit is proof you're playing at a higher level. This isn't a habit tracker. It's not a productivity app. It's your life, gamified. Download The 1up App and start playing.
App privacy
The developer, The 1up Effect, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- User Content: Gameplay Content, Other User Content, Photos or Videos
- Usage Data: Product Interaction
- Contact Info: Email Address, Name
- Identifiers: User ID
Used for: Analytics, Product Personalization, App Functionality, Other Purposes
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data, Performance Data
Used for: App Functionality, Other Purposes
Alternatives to The 1up Effect
Looking for apps like The 1up Effect? Here are 6 similar apps on the App Store. The highest rated is MoodLog: Track Your Mood (5.0/5), and all 6 are free to download.
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MoodLog: Track Your Mood
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MiiCloud
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Emotions Log
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CTW Patient Portal
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| The 1up Effect | – | Free | May 28, 2026 | |
| MoodLog: Track Your Mood | 5.0 / 5 (1) | Free | Feb 20, 2026 | Compare |
| MiiCloud | 5.0 / 5 (1) | Free | Jan 21, 2025 | Compare |
| Emotions Log | – | Free | Jan 2, 2026 | Compare |
| CTW Patient Portal | – | Free | Jul 15, 2024 | Compare |
| Self-Worth Training Center | 5.0 / 5 (1) | Free | Jan 3, 2026 | Compare |
| AphasiaGPT | 5.0 / 5 (4) | Free | Aug 3, 2026 | Compare |
Compare The 1up Effect with the top alternatives: ratings, updates, ASO score and keyword gaps →