Rise Habits: Daily Tracker
Kam Cheema Health & Fitness iPhoneiPadiPod touch
Rise Habits: Daily Tracker is a free Health & Fitness app for iPhone and iPad by Kam Cheema. Requires iOS 16.4. Updated August 26, 2026.
- Price
- Free
- on the App Store
- Size
- 69 MB
- Age 4+
- Updated
- Aug 26
- 2026 · v1.4.5
Screenshots
About Rise Habits: Daily Tracker
Rise Habits is a calm, focused habit tracker for people who want to build a better routine without the noise. No subscriptions. No ads. No tracking. Pay once, own it forever. Most habit apps nag you, upsell you, and harvest your data. Rise Habits does none of that. It's a single, beautifully made app that does one thing properly: helps you show up every day. Apple Health, done right Sync your steps and sleep straight from Apple Health, so habits complete themselves as you live your day. Log water and watch it flow both ways. Your health data stays yours. Built for consistency, not guilt Track streaks, see your progress, and keep momentum without the pressure. Rise Habits is designed to feel good to open, every single morning. Everything you need, nothing you don't One-time purchase, no subscription, ever Apple Health sync for steps, sleep, and water Home screen widgets to keep your day in view Clean, distraction-free design Your data stays on your device Private by design No accounts required. No data sold. No ads watching you. Just you and your habits. Rise Habits. Motivation in motion.
What’s new
Version 1.4.5 · Updated August 26, 2026
iCloud sync Your habits, streaks and history now stay in step across your devices. Everything is stored in your own iCloud account, never on our servers, so a lost or replaced phone no longer means a lost history. Restore on a new device Install Rise Habits somewhere new and it will find your habits and offer to bring them back before you begin. Sync is off by default and lives in Settings, so nothing leaves your device unless you say so.
App privacy
The developer, Kam Cheema, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
Used for: App Functionality
Alternatives to Rise Habits: Daily Tracker
Looking for apps like Rise Habits: Daily Tracker? Here are 6 similar apps on the App Store. The highest rated is FieldMedic (1.0/5), and all 6 are free to download.
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Rise Habits: Daily Tracker | – | Free | August 26, 2026 | |
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