MOTA: AI Triathlon Coach

One AI coach for triathlon, running, gym and HYROX. Plus a photo calorie scanner. Every morning MOTA reads your HRV, sleep and resting heart rate from Apple Health and sets today's session. Not a template. Not a streak game. Snap your plate: calories and macros in seconds, matched to the training you did today. ONE COACH. EVERY SPORT. - Triathlon from sprint to full distance, running from 5K to marathon, cycling, swimming, gym and strength, HYROX, hybrid - Racing? Your plan is periodised Base, Build, Peak and Taper to race day (Joe Friel method) - Not racing? Choose "No race — training for fitness". No countdown, still a real plan - Training Focus: pick your sports and 2 to 7 days a week. Change your goal or race and the plan rebuilds EVERY MEAL. - Photo calorie and macro scanner: snap a meal, AI estimates calories, protein, carbs and fat - Daily fuel targets scale with your weight and today's training load - Race-day fuelling is built into your race plan SET BY RECOVERY. - HRV, sleep and resting heart rate from Apple Health, compared with your own baseline, not a population average - Bad night and HRV down? Today gets easier. Fresh? It pushes - Works with Apple Watch, and with Garmin, Coros, Polar or Suunto when they sync to Apple Health - Real data or nothing: no Health connection means a dash, never an invented number THE PLAN ADAPTS. TRAIN ANYWAY. - Can't do today's workout? Pick the reason: weather, fatigue, time or equipment. Get an alternative with an honest load warning. Restore the original any time - Rest day and still want to move? "Train anyway" adds a quick session: sport, duration, intensity - AI workout builder: describe a session by voice or text, get structured intervals, schedule it on any date - Live recording for run and bike: heart rate from a Bluetooth strap, GPS pace, target zones AT A GLANCE. - Home Screen widgets: Today, Form, Fuel, Macros, Day Loop and Week, small to large - Lock Screen widgets: form, fuel and your next session - Tinted and clear widget styles PROOF, NOT FEELINGS. - Fitness, fatigue and form (CTL, ATL, TSB), weekly TSS, personal bests and progress - Share cards: route, stats and photo in one image - AI coach chat that answers "why this workout?" from your own data RACE DAY. - Race plan with pacing per leg and fuelling by the minute, built from your current fitness - Countdown and taper, HYROX races included PRIVACY - You decide what the AI coach can see before it sees anything - No third-party analytics that sell your data - Delete your account and data from inside the app PRICE Free during early access. No subscription required. When paid plans launch, 30% of gross subscription revenue will go to UNITED24, the official fundraising platform of Ukraine, with monthly public reports. Terms: https://api.mota.coach/terms Privacy: https://api.mota.coach/privacy Built by a triathlete who trains on his own plan. Open the app. Read the workout. Train. Not for the weak.