TicCoach
chris benson Health & Fitness iPhoneiPadiPod touch
TicCoach is a free Health & Fitness app for iPhone and iPad by chris benson. Rated 5.0/5 from 2 ratings. Requires iOS 15.1. Updated August 3, 2026.
- Rating
- 5.0
- 2 ratings
- Price
- Free
- on the App Store
- Size
- 35 MB
- Age 12+
- Updated
- Aug 3
- 2026 · v1.0.3
Screenshots
About TicCoach
TicCoach — calm, kind tic support, built by someone who gets it. TicCoach is a warm companion for kids, teens, and adults living with tics and Tourette syndrome. It's grounded in CBIT (Comprehensive Behavioral Intervention for Tics) — the most-studied behavioral approach for tics — and turns it into small, doable steps. The goal isn't to "stop" your tics; it's to understand them, build your own tools, and feel more in control. YOUR PLAN, ONE STEP AT A TIME A guided journey teaches CBIT in plain, kid-friendly language: understand your tics → notice the urge → build your own "swap" (a calm move that makes a tic harder to do) → try it → see what helps. A COACH IN YOUR POCKET Chat with TicCoach, a friendly AI coach, for encouragement and answers — or tap "Build with TicCoach" for personalized swap ideas for your specific tic and situation. Supportive and educational — never a diagnosis. TRACK & UNDERSTAND Log tics with stress, trigger, and mood. A color-coded calendar and trend insights reveal your patterns — stress, screens, sleep, social moments — without judgment. LEARN A warm, plain-language library on tics, CBIT, the premonitory urge, breathing, and coping. FOR PARENTS A dedicated Parents Hub: supporting your child, easing anxiety, and working with schools. IN-THE-MOMENT CALM A tough moment? Tap "I'm Struggling Right Now" for instant breathing and grounding. CELEBRATE EFFORT Daily streaks, milestone badges, and a "Win of the Day" — because showing up is the win. We never make tic counts something you can "fail." PRIVATE BY DESIGN No account, no sign-in. Your logs and personal info stay on your device. No ads, ever. — TicCoach is an educational self-management tool — not a medical device, and not a replacement for professional care. Always work with a qualified clinician for a full CBIT program. In crisis, contact the 988 Suicide & Crisis Lifeline.
What’s new
Version 1.0.3 · Updated August 3, 2026
Better suggestions for competing responses, simplified startup experience and bug fixes.
App privacy
The developer, chris benson, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- User Content: Other User Content
Used for: App Functionality
Alternatives to TicCoach
Looking for apps like TicCoach? Here are 6 similar apps on the App Store. The highest rated is TicuraAi (5.0/5), and all 6 are free to download.
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TicTracker: Tic & Tourette Log
4.0
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TicFlow - Trigger Diary
1.5
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TicuraAi
5.0
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TicSafe
5.0
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Tic Journal - Track & Control
3.5
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Grateful Notes
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| TicCoach | 5.0 / 5 (2 ratings) | Free | August 3, 2026 | |
| TicTracker: Tic & Tourette Log | 4.0 / 5 (2) | Free | Feb 9, 2026 | Compare |
| TicFlow - Trigger Diary | 1.5 / 5 (2) | Free | Jul 10, 2026 | Compare |
| TicuraAi | 5.0 / 5 (2) | Free | Jan 26, 2026 | Compare |
| TicSafe | 5.0 / 5 (2) | Free | Sep 18, 2025 | Compare |
| Tic Journal - Track & Control | 3.5 / 5 (2) | Free | Jul 7, 2026 | Compare |
| Grateful Notes | – | Free | Mar 6, 2026 | Compare |
Compare TicCoach with the top alternatives: ratings, updates, ASO score and keyword gaps →