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About Fill the Gap: Use Wasted Time

Fill the Gap: Use the Minutes You Usually Waste Most productivity apps are built around big goals, strict routines, or long to-do lists. Fill the Gap is built for the smaller moments — the 5, 10, 15, or 30 minutes where you usually end up scrolling because you cannot think of anything better to do. Maybe you are bored. Maybe you are tired. Maybe you are stressed, restless, foggy, or actually motivated but unsure where to start. Fill the Gap helps you turn those spare pockets of time into simple, useful actions matched to your time and mood. Instead of opening your phone and losing another 30 minutes, you can choose how much time you have, select how you are feeling, and get quick activity ideas that fit the moment. Some gaps are for resetting. Some are for getting something done. Some are for moving your body, cleaning your space, clearing your mind, or doing one small thing you have been avoiding. The goal is not to become perfectly productive every second of the day. The goal is to stop letting every open moment default to scrolling. With an active subscription you can: - Choose from 5, 10, 15, or 30 minute time blocks - Match activity ideas to your current mood - Find quick actions when you feel bored, tired, stressed, restless, foggy, or motivated - Shuffle suggestions when you want more options - Start a simple countdown timer for the activity you choose - Get instructions for each activity - Track completed gaps over time - View a history tab of your filled gaps Fill the Gap is for the moments when you have time, but no clear next move. No intense productivity system. No overwhelming task manager. No guilt for not doing more. Just a simple way to fill the empty spaces in your day with something better. ======================================================= Subscription: Features Included: All Product: Fill the Gap Pro (Monthly) Duration: 1 month Price: $4.99 Free Trial Duration: 3 Days Auto-Renewal: Yes Product: Fill the Gap Pro (Yearly) Duration: 12 months Price: $39.99 Free Trial Duration: 3 Days Auto-Renewal: Yes Payments will be charged to your iTunes account after confirmation of purchase. Account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off by going to the user's Account Settings after purchase. Subscription can be canceled anytime, cancellation takes effect at the end of the current billing period. Any unused portion of your free trial period will be forfeited when you purchase a subscription. Your subscription can be managed in your iTunes account settings after purchase. ======================================================= Legal: Privacy Policy: https://fillthegapapp.github.io/fill-the-gap/privacy.html Terms of Service: This app is subject to Apple’s Standard EULA which can be found at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.1.3 · Updated August 18, 2026

Bug fixes and performance improvements to keep your gaps running smoothly.

App privacy

The developer, Riley Svensson, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Usage Data: Product Interaction
  • Contact Info: Name, Email Address
  • Identifiers: User ID

Used for: Analytics, Product Personalization, App Functionality

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