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Screenshots

  • Unclench! screenshot 1
  • Unclench! screenshot 2
  • Unclench! screenshot 3
  • Unclench! screenshot 4

About Unclench!

Your jaw is clenched right now. Probably your shoulders too. Unclench is a 5-second game that interrupts the tension spiral before it becomes a headache, a bad decision, or a sleepless night. It works by making you notice — because awareness alone breaks the loop. The game is simple: when a smart reminder fires, you complete a 3-step reset. Unclench your jaw. Drop your shoulders. One slow breath. That's it. Each reset earns you Relax Points and improves your daily calm score. The longer your streak, the higher your multiplier. But you're not playing alone. A.Iva is your AI rival — she's accumulating points while you sit there tense. She'll taunt you when she's winning and grudgingly respect you when you're not. Every day ends with a duel result: you either beat her calm score or you don't. Tomorrow you get another shot. The first two resets are free. After that, a subscription keeps the game going — and A.Iva keeps competing whether you're subscribed or not. No account required. All data stays on your device. Delete everything anytime from Settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

App privacy

The developer, Jan-Willem Prgel, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Crash Data

Used for: Analytics, App Functionality

Alternatives to Unclench!

Looking for apps like Unclench!? Here are 6 similar apps on the App Store. The highest rated is ACT Compass - Mental Health (5.0/5), and all 6 are free to download.

Unclench! vs. alternatives
App Rating Price Last updated Compare
Unclench! – Free May 15, 2026
JawCalm – Free Jul 30, 2026 Compare
Steady: Stop Nail Biting 4.0 / 5 (1) Free Aug 23, 2026 Compare
CalmJaw: TMJ Pain Relief 3.8 / 5 (8) Free May 26, 2026 Compare
ACT Compass - Mental Health 5.0 / 5 (4) Free May 1, 2026 Compare
Longevity. 3.0 / 5 (1) Free Jan 15, 2026 Compare
Hygge: Meditation, Calm & Zen 4.8 / 5 (16) Free Jul 5, 2026 Compare

Compare Unclench! with the top alternatives: ratings, updates, ASO score and keyword gaps →