Unclench!
Jan-Willem Prgel Health & Fitness iPhoneiPadiPod touch
Unclench! is a free Health & Fitness app for iPhone and iPad by Jan-Willem Prgel. Requires iOS 17.0. Updated May 15, 2026.
- Price
- Free
- on the App Store
- Size
- 28 MB
- Age 4+
- Updated
- May 15
- 2026 · v1.0
Screenshots
About Unclench!
Your jaw is clenched right now. Probably your shoulders too. Unclench is a 5-second game that interrupts the tension spiral before it becomes a headache, a bad decision, or a sleepless night. It works by making you notice — because awareness alone breaks the loop. The game is simple: when a smart reminder fires, you complete a 3-step reset. Unclench your jaw. Drop your shoulders. One slow breath. That's it. Each reset earns you Relax Points and improves your daily calm score. The longer your streak, the higher your multiplier. But you're not playing alone. A.Iva is your AI rival — she's accumulating points while you sit there tense. She'll taunt you when she's winning and grudgingly respect you when you're not. Every day ends with a duel result: you either beat her calm score or you don't. Tomorrow you get another shot. The first two resets are free. After that, a subscription keeps the game going — and A.Iva keeps competing whether you're subscribed or not. No account required. All data stays on your device. Delete everything anytime from Settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
App privacy
The developer, Jan-Willem Prgel, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Crash Data
Used for: Analytics, App Functionality
Alternatives to Unclench!
Looking for apps like Unclench!? Here are 6 similar apps on the App Store. The highest rated is ACT Compass - Mental Health (5.0/5), and all 6 are free to download.
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JawCalm
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Steady: Stop Nail Biting
4.0
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CalmJaw: TMJ Pain Relief
3.8
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ACT Compass - Mental Health
5.0
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Longevity.
3.0
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Hygge: Meditation, Calm & Zen
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Unclench! | – | Free | May 15, 2026 | |
| JawCalm | – | Free | Jul 30, 2026 | Compare |
| Steady: Stop Nail Biting | 4.0 / 5 (1) | Free | Aug 23, 2026 | Compare |
| CalmJaw: TMJ Pain Relief | 3.8 / 5 (8) | Free | May 26, 2026 | Compare |
| ACT Compass - Mental Health | 5.0 / 5 (4) | Free | May 1, 2026 | Compare |
| Longevity. | 3.0 / 5 (1) | Free | Jan 15, 2026 | Compare |
| Hygge: Meditation, Calm & Zen | 4.8 / 5 (16) | Free | Jul 5, 2026 | Compare |
Compare Unclench! with the top alternatives: ratings, updates, ASO score and keyword gaps →