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Screenshots

  • Hook Life screenshot 1
  • Hook Life screenshot 2
  • Hook Life screenshot 3
  • Hook Life screenshot 4

About Hook Life

Hook is a system designed to help you start. Place an NFC tag where the action should happen: by the door, in the kitchen, near your desk, or anywhere else in the room. To confirm a task, turn off an alarm, or complete an action, you need to physically walk to the tag and scan it. Why it works Most decisions fail not because of a lack of motivation. The hardest part is getting started. Hook moves action from your thoughts into the real world. Not “getting ready” — taking the first step. Alarm scenario example: The alarm starts You have a few minutes to wake up calmly You need to walk to the tag Scan it You are already out of bed and in motion Hook doesn’t pressure or force you. It helps you stick to your own decisions. Hook is for you if: • It’s hard to wake up in the morning • You constantly procrastinate • Starting work or workouts feels difficult • You are tired of pressing “snooze” • You want to build better habits • You need an external trigger to take action • It’s difficult to maintain routine and discipline Hook can be used in almost any daily scenario: alarms, workouts, studying, work, taking vitamins, nutrition, household routines, sleep schedules, and any situation where starting on time matters. Sometimes all it takes is the first step.

What’s new

Version 1.0.1 · Updated July 6, 2026

This update includes stability improvements and bug fixes. What's new: • Fixed issues with background alarm and reminder audio when the app is moved to the background or minimized. • Improved the reliability of background sound playback. • Added a direct link in the in-app banner that allows users to purchase official Hook NFC tags from the marketplace. • General performance improvements and bug fixes.

App privacy

The developer, Sergei Envald, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address
  • Identifiers: User ID

Used for: App Functionality

Alternatives to Hook Life

Looking for apps like Hook Life? Here are 6 similar apps on the App Store. The highest rated is To-Doo Boo: To Do & Block Apps (5.0/5), and all 6 are free to download.

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