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Screenshots

  • TsukiLift - Cycle & Strength screenshot 1
  • TsukiLift - Cycle & Strength screenshot 2
  • TsukiLift - Cycle & Strength screenshot 3
  • TsukiLift - Cycle & Strength screenshot 4

About TsukiLift - Cycle & Strength

TsukiLift is a fully on-device tracking app that brings your menstrual cycle and strength training together in one place. Designed to help you train in harmony with your body's natural rhythm — without pushing too hard. 5 Types of Tracking, One Calendar Log your period, symptoms, workouts, body composition, and basal body temperature. A color-coded calendar gives you a complete picture of your month at a glance. Cycle Phase Analysis See how your performance, energy, and symptoms shift across the menstrual, follicular, ovulatory, and luteal phases. Check intensity trends suited to each phase, right inside the app. Daily Condition Card Combining recent symptoms, energy levels, predicted phase, and past performance, the app presents a suggested intensity trend for the day. Use it as a reference — not a diagnosis. Workout Templates for Efficiency Save your go-to workout setups and recall them with a single tap. Premium removes the limit on the number of templates. Your Data Stays on Your Device All records are stored on your iPhone and never sent to any server. Optional HealthKit integration syncs weight, sleep, basal temperature, period, and workouts with Apple Health (read and write, both optional). Core Features Are Free Forever Logging, viewing, exporting, and deleting records are always free. Premium unlocks detailed analysis, unlimited templates, and pattern learning. Important This app is not intended for diagnosis or treatment. Cycle predictions, condition recommendations, and trend information are reference values based on your recorded history and average cycle length. Always consult a healthcare professional for medical concerns. — Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://freetokyolabs.com/tsukilift/privacy.html Subscription Details • TsukiLift Premium (Monthly): Includes detailed analysis, unlimited templates, and symptom pattern learning. • TsukiLift Premium (Yearly): the same features as monthly, at a lower yearly rate. • New subscribers get a 1-month free trial. Cancel during the trial and you won't be charged. • Payment is charged to your Apple ID account at the time of purchase confirmation. • Automatically renews unless turned off at least 24 hours before the end of the current period. • Manage or cancel your subscription from your App Store account settings.

What’s new

Version 1.4.0 · Updated September 16, 2026

Fixes to predictions and logging: • Your next predicted period now shows on the calendar • Tap anywhere on a record row to edit it • Closing a screen mid-entry now asks before discarding • Skipping the date during setup no longer creates a period entry New: • Exercise guides with main muscles worked and form cues • A weekly summary notification with last week's training and this week's phase • A predicted range for irregular cycles Display: • The weight chart's axis now fits your actual range • Recommendation reasons follow your unit setting (kg/lb) • Counts and day totals now use each language's plural forms

App privacy

The developer, YANGLI CHEN, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to TsukiLift - Cycle & Strength

Looking for apps like TsukiLift - Cycle & Strength? Here are 6 similar apps on the App Store. The highest rated is Cabol - AI Calorie Counter (5.0/5), and all 6 are free to download.

TsukiLift - Cycle & Strength vs. alternatives
App Rating Price Last updated
TsukiLift - Cycle & Strength – Free September 16, 2026
Project VIIBE – Free Sep 8, 2026
PetTrack – Free Nov 22, 2025
Selene - Period Tracker – Free Feb 11, 2026
Cabol - AI Calorie Counter 5.0 / 5 (1) Free Apr 24, 2026
PeriodAI – Free Sep 24, 2026
Just Period – Free Apr 22, 2026