TsukiLift - Cycle & Strength
YANGLI CHEN Health & Fitness iPhoneiPadiPod touch
TsukiLift - Cycle & Strength is a free Health & Fitness app for iPhone and iPad by YANGLI CHEN. Requires iOS 17.0. Updated October 22, 2026.
- Price
- Free
- on the App Store
- Size
- 8 MB
- Age 12+
- Updated
- Oct 22
- 2026 · v1.5.0
Screenshots
About TsukiLift - Cycle & Strength
TsukiLift is a fully on-device tracking app that brings your menstrual cycle and strength training together in one place. Designed to help you train in harmony with your body's natural rhythm — without pushing too hard. 5 Types of Tracking, One Calendar Log your period, symptoms, workouts, body composition, and basal body temperature. A color-coded calendar gives you a complete picture of your month at a glance. Cycle Phase Analysis See how your performance, energy, and symptoms shift across the menstrual, follicular, ovulatory, and luteal phases. Check intensity trends suited to each phase, right inside the app. Daily Condition Card Combining recent symptoms, energy levels, predicted phase, and past performance, the app presents a suggested intensity trend for the day. Use it as a reference — not a diagnosis. Workout Templates for Efficiency Save your go-to workout setups and recall them with a single tap. Premium removes the limit on the number of templates. Your Data Stays on Your Device All records are stored on your iPhone and never sent to any server. Optional HealthKit integration syncs weight, sleep, basal temperature, period, and workouts with Apple Health (read and write, both optional). Core Features Are Free Forever Logging, viewing, exporting, and deleting records are always free. Premium unlocks estimated 1RM trends by exercise, all-time long-term graphs, symptom pattern learning, and unlimited templates. Important This app is not intended for diagnosis or treatment. Cycle predictions, condition recommendations, and trend information are reference values based on your recorded history and average cycle length. Always consult a healthcare professional for medical concerns. — Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://freetokyolabs.com/tsukilift/en/privacy.html Subscription Details • TsukiLift Premium (Monthly): Includes estimated 1RM trends by exercise, long-term graphs, symptom pattern learning, and unlimited templates. • TsukiLift Premium (Yearly): the same features as monthly, at a lower yearly rate. • New subscribers get a 1-month free trial. Cancel during the trial and you won't be charged. • Payment is charged to your Apple ID account at the time of purchase confirmation. • Automatically renews unless turned off at least 24 hours before the end of the current period. • Manage or cancel your subscription from your App Store account settings.
What’s new
Version 1.5.0 · Updated October 22, 2026
• If the app closes during a rest timer, the timer no longer stays on the Lock Screen and Dynamic Island • "Log with this menu" in your training history now opens with your previous weights and reps filled in • Sets with 0 reps can no longer be marked complete (0 kg bodyweight sets still work) • Showing the onboarding again no longer creates a second condition entry for the same day • Energy levels now use icons, and the notification step explains the weekly summary with examples
App privacy
The developer, YANGLI CHEN, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
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