The Somni
Lynne Ginnelly Health & Fitness iPhoneiPadiPod touch
The Somni is a free Health & Fitness app for iPhone and iPad by Lynne Ginnelly. Requires iOS 16.4. Updated October 16, 2026.
- Price
- Free
- on the App Store
- Size
- 129 MB
- Age 4+
- Updated
- Oct 16
- 2026 · v1.0
Screenshots
About The Somni
Most people can name their goal. Almost no one can name the exact thing that pulls them off it — and that's the difference between wanting and following through. Two questions. One sentence, built from your answers. Record it in your own voice, and it plays for 12 minutes, fading out from minute 8, layered beneath Delta, Alpha, or Theta, whichever you choose. Later, at the time you choose, it reappears on screen. Just enough to keep you connected to it. What makes Somni different: Your own recorded voice, not an ai generated, synthetic or cloned one Delta, Alpha, or Theta, three distinct brain states, each backed by real research A generated intention built from your actual answers, not a pre-set script Private by design: no account, no social feed, no data leaves your device except to generate the sentence itself Not for use while driving or operating machinery. Somni is a personal reflection tool, not a medical device, and does not provide medical or psychological treatment. For best results use earphones. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://thesomni.app/privacy.html
App privacy
The developer, Lynne Ginnelly, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- User Content: Other User Content
Used for: App Functionality
Alternatives to The Somni
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| The Somni | – | Free | October 16, 2026 | |
| AI Coach: Workout & Diet | – | Free | Oct 21, 2026 | Compare |
| Lasting Change: Habit Builder | 4.1 / 5 (448) | Free | Aug 21, 2026 | Compare |
| Health & Her App | 4.7 / 5 (959) | Free | Aug 12, 2026 | Compare |
| CardiaLink-Heart rate&Health | 4.7 / 5 (8,286) | Free | Sep 14, 2026 | Compare |
| Ivy: Processed Food Scanner | 4.8 / 5 (9,103) | Free | Oct 14, 2026 | Compare |
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