Vayla, mental wellness support
Leo Apps LLC Health & Fitness iPhoneiPadiPod touch
Vayla, mental wellness support is a free Health & Fitness app for iPhone and iPad by Leo Apps LLC. Rated 5.0/5 from 2 ratings. Requires iOS 18.2.
- Rating
- 5.0
- 2 ratings
- Price
- Free
- on the App Store
- Size
- 63 MB
- Age 4+
- Updated
- Oct 10
- 2026 · v1.2.0
Screenshots
About Vayla, mental wellness support
Not another AI chatbot. No endless chats. No generic advice. No prompting skills required. Vayla is a 2-minute daily practice for processing what's on your mind. Describe what's weighing on you, and Vayla reads the emotion, picks the right approach, and gives you exactly what you need: a new perspective, a mental rehearsal, a direct answer, or a short coaching conversation. TRULY PRIVATE No account. No login. No email. No user ID of any kind. Your sessions are stored on your phone and nowhere else. When Vayla generates a response, it sends your situation to the AI anonymously: no name, no identity, no history attached. After the response comes back, nothing is kept on any server. The things you would never type into ChatGPT because it is tied to your name and stored on their servers, you can type here. We cannot see your data. We cannot access your data. We do not want your data. When you can't find the words Vayla now starts with how your body feels, not a blank page. Tap what fits and go straight to a two-minute tool made for that moment: Racing thoughts → a breath to steady your body Numb or frozen → a few small moves to get going Overwhelmed → say it out loud, then let it go Stuck on a decision or a conversation → a clear way through The techniques are drawn from DBT and ACT — the same skills therapists teach — reworked to take almost no effort when you have none to give. Prefer your own words? That's always one tap away. Vayla is a self-help companion, not a substitute for professional care. HOW IT WORKS 1. Type what's on your mind (or use voice) 2. Vayla detects the emotion and recommends an approach 3. Get your output: a reframe, an exercise, and one small step 4. Done. Session saved to your journal. Under 2 minutes. One situation at a time. THREE PRIMARY WAYS TO WORK THROUGH IT Just tell me: Direct answers when you need content, not coaching. Topics to discuss, steps to follow, exact words to say. No questions back, just what you need. Talk it through: A short coaching conversation. Vayla asks 4-6 questions that help you find your own clarity. Most sessions take 3-4 minutes. Rehearse it: A vivid mental rehearsal you can run in your head. Practice the hard conversation, the big meeting, the difficult moment before it happens. YOUR JOURNAL REMEMBERS Every session is saved as a structured journal entry: the emotion, the intensity, the reframe, the exercise, the action step. Over weeks and months, your journal becomes a map of your emotional patterns. See what triggers you. Track what actually helps. Notice when things shift. The journal writes itself. You just bring what's on your mind. WHAT VAYLA IS NOT Vayla is not therapy. Not a diagnosis tool. Not a crisis service. If you are in crisis, Vayla will connect you with real support resources (988 Suicide and Crisis Lifeline, Crisis Text Line). Vayla is for the everyday weight: the work stress, the relationship friction, the parenting moments, the 2am spirals, the things that sit heavy but do not need a therapist. Just a way through. BUILT DIFFERENT 2-minute sessions, not endless chats One reframe, one exercise, one step: not 500 words of advice Tracks your emotional patterns over time No account, no server storage, genuinely private Works offline after generation (your journal is always available) Supports English, Hindi, and Gujarati Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.2.0 · Updated October 10, 2026
New: Invite the good Describe something you want in your life and Vayla writes three short visions of your future self already living it, each with its own photo. - Press play to hear your vision read aloud, one sentence at a time - Set it to repeat and choose the reading speed - Keep listening with your screen locked, with controls on the lock screen - Every vision is saved in the new Manifest tab, ready to replay anytime Better when it hits hard "Panicking or angry" now starts with a quick check-in: - Rate how intense it feels, tap what set it off, and add a voice note if you like - Breathing cues shaped around where you feel it in your body - Rate how you feel after, then choose to talk it through, take another round, or stop there - A gentle check-in reminder a few hours later - Your Journal shows each check-in, and Insights shows where your body holds stress over time A new Home - Two doors: Lift the weight when something's heavy, Invite the good when you want to build something better - Pick up where you left off, or replay your last vision, in one tap - Settings now lives behind the gear icon Also - Faster, smoother app lock with Face ID or PIN - Available in English, Hindi and Gujarati - Fixes and polish throughout
App privacy
The developer, Leo Apps LLC, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Other Usage Data
- Diagnostics: Crash Data
Used for: Analytics
Alternatives to Vayla, mental wellness support
Looking for apps like Vayla, mental wellness support? Here are 6 similar apps on the App Store. The highest rated is Things I'm Anxious About (5.0/5), and all 6 are free to download.
-
Pip: Anxiety & Panic Relief
-
Things I'm Anxious About
5.0
-
Solis Inner Light | Coach Mila
-
Solace GutHealth & IBS Tracker
-
TapPause: Quick Mental Break
-
May Reset – 14-Day CBT Reset
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Vayla, mental wellness support | 5.0 / 5 (2 ratings) | Free | October 10, 2026 | |
| Pip: Anxiety & Panic Relief | – | Free | Sep 30, 2026 | Compare |
| Things I'm Anxious About | 5.0 / 5 (1) | Free | Jun 13, 2026 | Compare |
| Solis Inner Light | Coach Mila | – | Free | Sep 18, 2026 | Compare |
| Solace GutHealth & IBS Tracker | – | Free | May 4, 2026 | Compare |
| TapPause: Quick Mental Break | – | Free | May 29, 2026 | Compare |
| May Reset – 14-Day CBT Reset | – | Free | Aug 31, 2026 | Compare |