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Screenshots

  • Flora — Menopause Relief screenshot 1
  • Flora — Menopause Relief screenshot 2
  • Flora — Menopause Relief screenshot 3
  • Flora — Menopause Relief screenshot 4

About Flora — Menopause Relief

Finally, menopause relief that actually works. Flora helps you reduce hot flashes, sleep better, and understand your body — with personalized insights based on your real symptoms. No guesswork, just relief. Flora helps you understand your body during perimenopause and menopause by tracking symptoms, spotting patterns, and giving you personalized insights — all in one beautiful, easy-to-use app. WHAT YOU GET FOR FREE: • Track hot flashes, sleep issues, mood swings, and more • See 30-day symptom trends and spot patterns • Get Peak Hours insights — know when symptoms are most likely • Daily check-ins with medication reminders • Export a Health Report to share with your doctor GO PRO FOR DEEPER INSIGHTS: • Smart symptom predictions based on your patterns • Trigger analysis — discover what makes your symptoms worse • Unlimited Health Reports with detailed analysis • Personalized relief tips based on your data • Apple Health sync for sleep and steps WHY WOMEN CHOOSE FLORA: "Finally, an app that understands menopause is more than hot flashes." — Sarah, 48 SUBSCRIPTION INFORMATION: Flora offers a free version with basic tracking and trends. Upgrade to Flora Pro for smart predictions, trigger analysis, unlimited reports, and Apple Health integration. Subscriptions automatically renew unless turned off at least 24 hours before the current period ends. You can manage subscriptions in your App Store account settings. SUPPORT: Have questions or feedback? Contact us at [email protected] —— Note: Flora is intended for informational purposes and does not provide medical advice. Always consult your healthcare provider for personal medical guidance.

What’s new

Version 1.0.5 · Updated June 2, 2026

• Free users can now view full 30-day symptom trends • Month view unlocked for all users • New personalized symptom insights for Pro users • Improved Apple Health sync

App privacy

The developer, 主杰 李, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: User ID
  • Health & Fitness: Health
  • Contact Info: Email Address

Used for: Analytics, App Functionality

Alternatives to Flora — Menopause Relief

Looking for apps like Flora — Menopause Relief? Here are 6 similar apps on the App Store. The highest rated is HER Women Wellness (5.0/5), and all 6 are free to download.

Flora — Menopause Relief vs. alternatives
App Rating Price Last updated Compare
Flora — Menopause Relief – Free June 2, 2026
AI Doctor - Health Assistant – Free Jun 22, 2025 Compare
Mitza Wellness – Free Oct 2, 2026 Compare
HER Women Wellness 5.0 / 5 (1) Free Aug 28, 2026 Compare
Menopause App | hermaid 5.0 / 5 (1) Free Oct 21, 2026 Compare
BrainBit Neurofeedback 4.0 / 5 (1) Free Dec 31, 2025 Compare
physio.coach by Medbase – Free Oct 23, 2026 Compare

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