Cova Health
Mateo Spencer Health & Fitness iPhoneiPadiPod touch
Cova Health is a free Health & Fitness app for iPhone and iPad by Mateo Spencer. Rated 5.0/5 from 1 ratings. Requires iOS 15.1. Updated June 6, 2026.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 186 MB
- Age 12+
- Updated
- Jun 6
- 2026 · v1.0
Screenshots
About Cova Health
Finally — an app built for YOUR hormones. Cova is the hormone health companion designed specifically for women with PCOS, Endometriosis, and Perimenopause. Track 50+ condition-specific symptoms, discover what's actually working for your body with AI-powered insights, and walk into your next doctor's appointment prepared. SYMPTOM TRACKING THAT ACTUALLY MATTERS Track facial hair, brain fog, insulin crashes, skin changes, energy patterns, and dozens more symptoms that other apps ignore. Each symptom uses a unique visual input — drag sliders, tap body maps, fill batteries — daily logging takes just 60 seconds. AI THAT KNOWS YOUR BODY Ask Cova anything about your health and get answers based on YOUR personal data. "Why is my acne worse this week?" Cova analyzes your patterns and gives specific, actionable answers — not generic articles from the internet. MAKE YOUR DOCTOR LISTEN Generate a professional symptom report with heatmaps, severity trends, and AI-suggested questions for your appointment. Walk in prepared, walk out heard. No more being dismissed. DISCOVER WHAT ACTUALLY WORKS Track every supplement, diet change, and lifestyle experiment. Cova measures the before and after so you can see exactly what's helping and what's not — with real numbers from your own data. WEEKLY ACTION PLANS Get personalized weekly health experiments: "Try cutting dairy this week — your bloating is 180% worse on dairy days." Track your progress day by day and see measurable results. A COMMUNITY THAT GETS IT Connect with women who truly understand your condition. Share experiences, ask questions, celebrate wins, and find support from women on the same journey. YOUR DATA, YOUR RULES We will never sell your health data. Your symptoms, your cycle, your journey — it all stays private. Privacy is not a feature. It is a promise. Cova provides health tracking and educational insights. This is not medical advice. Always consult a qualified healthcare provider for medical decisions.
App privacy
The developer, Mateo Spencer, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Contact Info: Name, Email Address
- User Content: Photos or Videos
- Identifiers: User ID
Used for: Product Personalization, App Functionality
Alternatives to Cova Health
Looking for apps like Cova Health? Here are 6 similar apps on the App Store. The highest rated is Sequa: GLP-1 symptom tracker (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Cova Health | 5.0 / 5 (1 rating) | Free | June 6, 2026 | |
| Lumina: Wellness AI & Mood | – | Free | Sep 25, 2026 | Compare |
| Sequa: GLP-1 symptom tracker | 5.0 / 5 (1) | Free | May 4, 2026 | Compare |
| PepTrax | 5.0 / 5 (2) | Free | Apr 24, 2026 | Compare |
| Peptide Tracker - Milos | 5.0 / 5 (4) | Free | Oct 1, 2026 | Compare |
| HerWeigh: Weight Tracker | 4.9 / 5 (7) | Free | Oct 4, 2026 | Compare |
| Amara cycle | – | Free | Aug 10, 2026 | Compare |
Compare Cova Health with the top alternatives: ratings, updates, ASO score and keyword gaps →