Grynd - AI Coach & Dietitian

Grynd is your private trainer, dietitian and health analyst in one app. No more juggling five apps that know nothing about each other. Gym, running, nutrition and health now live in one place — and you can finally see how they affect one another. You don't need to be an expert. AI Coach gets to know you with every conversation, listens to what your body is telling you, and guides you step by step. It enters your plan, your calendar sessions and your meals into the app for you. You train, eat and recover — it takes care of everything else. WORKOUT From the gym to running, cycling and team sports — you train what you enjoy, in one app. AI Coach builds a plan around your goal and puts every session in your calendar, taking the other pillars into account: how you eat and how you recover. After each workout it reviews how it went and plans your next step from there. Prefer to do it your way? Hundreds of exercises, your own routines and your full history with stats are always at hand. NUTRITION Say what you ate — AI Coach finds the foods, does the math and logs it for you. Want a ready-made plan? It writes a diet around your goal and adds it to your diary, with meals you'll actually want to eat. It looks after the quality of your diet, not just the numbers, and answers any question about food. And if you'd rather keep the diary yourself, it takes a few seconds: from the database, with a barcode or with a photo. HEALTH Your watch collects more about you than its face shows. Grynd brings that data together, from your night to your workout, and puts it in plain language: how well you really recovered and what shape your body is in. The benchmark is you, not the average user. AI spots what isn't obvious at first glance and tells you what to do about it. No watch? Your phone collects the basics on its own. WHAT'S FREE, WHAT'S IN THE SUBSCRIPTION The Free plan stays with you forever, with no ads, and covers the basics of the whole app: training, nutrition and health. Some features have usage limits. AI Analyst removes the limits and adds the daily briefing, the weekly analysis and AI tools. AI Coach adds your private trainer, dietitian and health analyst in the chat on top of that. Download Grynd and take your progress into your own hands. ——— Grynd offers AI Analyst and AI Coach subscriptions, which renew automatically every month. Payment is charged to your Apple ID account. Your subscription renews automatically unless you turn off auto-renewal at least 24 hours before the end of the current period. You can manage your subscription in your App Store settings. Terms of Service: https://gryndapp.com/legal-en.html Privacy Policy: https://gryndapp.com/privacy-en.html Grynd does not diagnose medical conditions and is not a substitute for a doctor.