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  • Mochi: AI Stress Monitor screenshot 1
  • Mochi: AI Stress Monitor screenshot 2
  • Mochi: AI Stress Monitor screenshot 3
  • Mochi: AI Stress Monitor screenshot 4

About Mochi: AI Stress Monitor

Meet Mochi - your stress, with a face. Mochi is a stress companion for iPhone and Apple Watch. Instead of showing you a number and leaving you to interpret it, Mochi shows you himself: a small character whose color, mood, and surroundings reflect what your body is actually doing right now. Powered by HRV (heart rate variability) and resting heart rate from Apple Health, Mochi turns physiological data into something you can feel at a glance — and gently nudges you toward the small daily habits that actually lower stress over time. How Mochi reflects your day - Calm — matcha green, sipping tea in morning light - Balanced — sakura pink, holding a cherry blossom under a bright sky - Tense — warm amber at golden hour, holding a mandarin - Strained — lavender at twilight, wrapped in a small bundle - Overload — deep blue at night, lit by a small warm lamp Same Mochi, same scene — five emotional states, five times of day. A full arc from morning calm to evening exhaustion, lived through one character. What's inside - Today — Mochi's current state, your HRV and RHR, a short breath ritual - Habits — sleep regularity, movement, mindfulness, daylight - History — your stress timeline by hour, day, and week - Body — HRV baseline, resting heart rate, VO2, biological age - Settings — watch widgets, subscription, profile Built on your own baseline Mochi compares your HRV to your own 7-day baseline, not to population averages. "Above your usual" means more than a generic "good." Your body, your numbers. Privacy first No account. No cloud. No tracking. Everything stays on your iPhone. Requirements iPhone running iOS 17.6 or later. Apple Watch recommended for live HRV data. Subscription prices and terms Mochi can be downloaded for free. If you choose to upgrade to the Mochi Pro version, you can unlock all paid features. We offer two different purchase options: monthly, and annual auto-renewal. For monthly or annual subscriptions: Once confirmed and paid, it will automatically renew through your Apple iTunes account. After successful payment, the subscription period will be extended. To cancel, please manually turn off the auto-renewal feature in iTunes/Apple ID settings management at least 24 hours before the end of the current subscription period. During the trial period, if you do not cancel the subscription, it will automatically activate and charge at the end of the trial period. This service is at your discretion to cancel; if you choose not to cancel, the renewal service for the next billing cycle will be activated for you. Terms of Use: https://ovelio.health/terms-of-use/ Privacy Policy: https://ovelio.health/privacy-policy/ MEDICAL DISCLAIMER Mochi is designed for general wellness and informational purposes only. It is not a medical app and is not intended to diagnose, treat, cure, monitor, or prevent any medical conditions. Always consult a qualified healthcare professional before making medical decisions.

Ratings & reviews

4.8

66 ratings

5 ★ 91% 4 ★ 5% 3 ★ 0% 2 ★ 3% 1 ★ 2%

What’s new

Version 1.6.1 · Updated October 3, 2026

Every evening, your mascot now rewinds your day. • Day Rewind: your whole day as one picture, played back from last night to right now. • See what was behind your stress: the coffee, the walk, the sun, the workout, right where it rose. • Live readings: watch each one land the moment your watch takes it. • Weather on your wrist, and sleep redrawn as two rings. DAY REWIND • A few hours before your usual bedtime, your day is ready. Open it and your mascot walks it from last night to right now, over hills of calm and stress. • Along the way it shows what was going on around you: coffee, walks, sun, workouts, water, the feelings you logged. When stress rose, you see what came just before. • Every day gets a name that says what made it different: "A calm day, a spike after coffee at lunch". "Tension in the morning, eased by lunch". "The calmest day in two weeks". • Then the whole story, chapter by chapter, in your mascot's own words, and your time in each state compared with your usual day. • Took the watch off, or the battery died? You see an honest gap and the reason, not hours made up. • We'll let you know when your Day Rewind is ready. Day Rewind is part of Pro. LIVE READINGS • When your watch takes a new reading, you see it arrive: the number lands on your home screen and Mochi reacts. You always know your data is fresh. WEATHER ON YOUR WRIST • Your watch mascot now shows how you feel with weather of its own: light and rising when you're calm, restless when you're tense, slow deep breaths in overload. One glance is enough. SLEEP, REDRAWN • Two rings: the outer one is how long you slept against your goal, the inner one is how well you slept. • One sleep quality everywhere: Today, Habits, your watch and the sleep details all say the same thing. FIXED • The sleep card could show the night before last if it was the longer one, and your night went missing from the real-time stress chart. It now always shows last night. • A 7.5-hour sleep goal was shown as "7h", so 7h27m looked like a miss against a goal you seemed to have hit. Goals now show their half hours. • On iOS 27, Mochi could vanish from the home screen when you came back to the app. He stays now. • Coming back to the app after a while could leave Today empty for the rest of the day. It now refreshes every time you return. • On a day with no sleep recorded, sleep details showed an old night. Now they say there's nothing for that day. • After you opened your Day Rewind from its notification, the card on Today could come back without the shape of your day until you restarted the app. It now always shows your day. Something broken, missing or worth arguing about? Write to [email protected]. A person reads every one.

App privacy

The developer, Bluspater Limited, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: User ID, Device ID
  • Usage Data: Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction, Advertising Data, Other Usage Data
  • Contact Info: Email Address

Used for: Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: User ID, Device ID
  • Diagnostics: Crash Data, Performance Data

Used for: Analytics, App Functionality

Alternatives to Mochi: AI Stress Monitor

Looking for apps like Mochi: AI Stress Monitor? Here are 6 similar apps on the App Store. The highest rated is Wellobit: Stress Tracker (5.0/5), and all 6 are free to download.

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