OurGLP1: GLP-1 Tracker

OurGLP1 is a private health and routine tracker designed to help you stay organised while using GLP-1 or related medications. Bring hydration, nutrition, movement, sleep, weight, medication routines and reminders together in one place—then build a clearer picture of your week. PATTERN INTELLIGENCE Pattern Intelligence helps Pro members notice possible connections across medication timing, check-ins, hunger, digestion, nutrition, strength and wellbeing. Complete short personalised check-ins, review clearly explained findings and save weekly pattern history. Pattern Intelligence works from information you choose to record and does not diagnose conditions or determine what caused a symptom. PERSONALISED STRENGTH WORKOUTS Ask Coach to create a tailored strength workout based on your experience, goals, available equipment, physical limitations, preferred workout length and weekly schedule. Start and complete workouts in the app, then review your activity across Today, Plan and Weekly Summary. MEDICATION ROUTINES Set up a primary protocol for either a weekly injection or daily medication. OurGLP1 adapts tracking, reminders and planning around your selected routine. DAILY HEALTH TRACKING • Hydration and protein • Food and nutrition • Weight and BMI • Movement, workouts and estimated activity calories • Sleep and fasting windows • Mood and daily check-ins • Medication schedules and reminders APPLE HEALTH INTEGRATION With your permission, OurGLP1 can import supported health and activity information from Apple Health, including steps, active calories, exercise minutes, sleep, heart rate and workouts. This may include information recorded using Apple Watch. TODAY, PLAN AND WEEKLY SUMMARY Review your daily routine from Today, organise upcoming activities in Plan and follow your progress through weekly summaries. Your completed workouts, movement and other tracked information remain connected across the app. PRIVACY OurGLP1 is designed around privacy. Your profile, medication protocols, reminders and tracking information are stored locally on your device. Apple Health information is accessed only after you grant permission. OURGLP1 PRO Optional Pro features include Pattern Intelligence, additional planning tools, ongoing tailored strength workouts, deeper trends and saved summary archives. IMPORTANT INFORMATION OurGLP1 is a tracking, planning and organisation tool. It does not diagnose conditions, prescribe treatment, recommend medication or dosing, or replace advice from a qualified healthcare professional. Consult your healthcare professional before changing medication, diet or physical activity, particularly if you have an injury or health condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/